Nutritional Info
Name | Unit | Amount | Amount |
---|---|---|---|
(per 100g or 100ml) | (per serving) | ||
Protein | g | 10.0 | 3 |
Total lipid (fat) | g | 15.0 | 4.5 |
Carbohydrate, by difference | g | 56.67 | 17 |
Energy | kcal | 400.0 | 120 |
Fiber, total dietary | g | 6.7 | 2.01 |
Calcium, Ca | mg | 67.0 | 20.1 |
Iron, Fe | mg | 2.4 | 0.72 |
Sodium, Na | mg | 633.0 | 189.9 |
Vitamin A, IU | iu | 0.0 | 0 |
Vitamin C, total ascorbic acid | mg | 0.0 | 0 |
Cholesterol | mg | 0.0 | 0 |
Fatty acids, total trans | g | 0.0 | 0 |
Fatty acids, total saturated | g | 1.67 | 0.5 |
Sugars, total including NLEA | g | 23.33 | 7 |
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4
Ingredients
Oats, Canola Oil, Honey, Raisins, Maple Syrup, Blueberries (blueberries, Cane Sugar, Sunflower Oil), Agave Syrup, Molasses, Sunflower Seeds, Pumpkin Seeds, Wheat Germ, Coconut, Flax Seeds, Sea Salt, Vanilla ExtractServing Size : 30.0 g
Package Weight : 12 oz/340 g
UPC Barcode : 855057006020
Brand : GARRETT'S GRANOLA
Brand Owner : Garrett's Granola
Food Category : Cereal