Nutritional Info

NameUnitAmountAmount
(per 100g or 100ml)(per serving)
Proteing10.536
Total lipid (fat)g0.880.5
Carbohydrate, by differenceg75.4443
Energykcal351.0200.07
Fiber, total dietaryg1.81.03
Calcium, Camg0.00
Iron, Femg0.00
Sodium, Namg0.00
Vitamin C, total ascorbic acidmg0.00
Cholesterolmg0.00
Fatty acids, total transg0.00
Fatty acids, total saturatedg0.00
Sugars, total including NLEAg1.751
Vitamin Aug0.00
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Wheat Semolina, Water

Serving Size : 57.0 GRM

Package Weight : 10 oz

UPC Barcode : 0710069801202

Brand : GEFEN

Brand Owner : Cachere Distributing Inc.

Food Category : Entrees, Sides & Small Meals

FAQs

How many calories in Gefen Instant Couscous?

There are 351.0 calories in Gefen Instant Couscous. One serving has 200.07 calories.

How much sugar in Gefen Instant Couscous?

It contains 1.75 g sugar per 100 g. One serving has 1 g sugar.

How much fat in Gefen Instant Couscous?

It contains 0.88 g of fat per 100 g. One serving has 0.5 g fat.

How much carbs in Gefen Instant Couscous?

It has 75.44 g of carbs per 100 g. One serving has 43 g carbs.