Nutritional Info
Name | Unit | Amount | Amount |
---|
| | (per 100g or 100ml) | (per serving) |
---|
Protein | g | 10.53 | 6 |
Total lipid (fat) | g | 0.88 | 0.5 |
Carbohydrate, by difference | g | 75.44 | 43 |
Energy | kcal | 351.0 | 200.07 |
Fiber, total dietary | g | 1.8 | 1.03 |
Calcium, Ca | mg | 0.0 | 0 |
Iron, Fe | mg | 0.0 | 0 |
Sodium, Na | mg | 0.0 | 0 |
Vitamin C, total ascorbic acid | mg | 0.0 | 0 |
Cholesterol | mg | 0.0 | 0 |
Fatty acids, total trans | g | 0.0 | 0 |
Fatty acids, total saturated | g | 0.0 | 0 |
Sugars, total including NLEA | g | 1.75 | 1 |
Vitamin A | ug | 0.0 | 0 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Wheat Semolina, Water
Serving Size : 57.0 GRM
Package Weight : 10 oz
UPC Barcode : 0710069801202
Brand : GEFEN
Brand Owner : Cachere Distributing Inc.
Food Category : Entrees, Sides & Small MealsFAQs
How many calories in Gefen Instant Couscous?
There are 351.0 calories in Gefen Instant Couscous. One serving has 200.07 calories.
How much sugar in Gefen Instant Couscous?
It contains 1.75 g sugar per 100 g. One serving has 1 g sugar.
How much fat in Gefen Instant Couscous?
It contains 0.88 g of fat per 100 g. One serving has 0.5 g fat.
How much carbs in Gefen Instant Couscous?
It has 75.44 g of carbs per 100 g. One serving has 43 g carbs.