Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 25.0 | 8 |
| Total lipid (fat) | g | 0.0 | 0 |
| Carbohydrate, by difference | g | 59.38 | 19 |
| Energy | kcal | 219.0 | 70.08 |
| Fiber, total dietary | g | 28.1 | 8.99 |
| Calcium, Ca | mg | 338.0 | 108.16 |
| Iron, Fe | mg | 45.31 | 14.5 |
| Potassium, K | mg | 5728.0 | 1832.96 |
| Sodium, Na | mg | 16.0 | 5.12 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Sugars, added | g | 0.0 | 0 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.0 | 0 |
| Sugars, total including NLEA | g | 0.0 | 0 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Lentils
Serving Size : 32.0 GRM
Package Weight : 16 oz
UPC Barcode : 0710069052307
Brand : GEFEN
Brand Owner : Cachere Distributing Inc.
Food Category : Vegetable and Lentil MixesFAQs
How many calories in Gefen Lentils?
There are 219.0 calories in Gefen Lentils. One serving has 70.08 calories.
How much sugar in Gefen Lentils?
It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.
How much fat in Gefen Lentils?
It contains 0.0 g of fat per 100 g. One serving has 0 g fat.
How much carbs in Gefen Lentils?
It has 59.38 g of carbs per 100 g. One serving has 19 g carbs.