Nutritional Info
Name | Unit | Amount | Amount |
---|
| | (per 100g or 100ml) | (per serving) |
---|
Protein | g | 9.09 | 3 |
Total lipid (fat) | g | 4.55 | 1.5 |
Carbohydrate, by difference | g | 81.82 | 27 |
Energy | kcal | 394.0 | 130.02 |
Fiber, total dietary | g | 6.1 | 2.01 |
Calcium, Ca | mg | 242.0 | 79.86 |
Iron, Fe | mg | 8.18 | 2.7 |
Magnesium, Mg | mg | 97.0 | 32.01 |
Phosphorus, P | mg | 242.0 | 79.86 |
Potassium, K | mg | 0.0 | 0 |
Sodium, Na | mg | 636.0 | 209.88 |
Zinc, Zn | mg | 6.82 | 2.25 |
Vitamin D (D2 + D3) | ug | 4.0 | 1.32 |
Vitamin C, total ascorbic acid | mg | 14.5 | 4.79 |
Thiamin | mg | 1.0 | 0.33 |
Riboflavin | mg | 0.412 | 0.14 |
Vitamin B-6 | mg | 0.909 | 0.3 |
Folate, total | ug | 182.0 | 60.06 |
Vitamin B-12 | ug | 2.73 | 0.9 |
Folic acid | ug | 136.0 | 44.88 |
Sugars, added | g | 33.3 | 10.99 |
Cholesterol | mg | 0.0 | 0 |
Fatty acids, total trans | g | 0.0 | 0 |
Fatty acids, total saturated | g | 0.0 | 0 |
Sugars, total including NLEA | g | 33.33 | 11 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Lucky Charms - Whole Grain Oats, Sugar, Corn Starch, Modified Corn Starch, Corn Syrup, Dextrose, Contains 2% Less Of: Salt, Gelatin, Trisodium Phosphate, Red 40, Yellow 5 & 6, Blue 1, Natural And Artificial Flavor, Vitamin E (mixed Tocopherols) Added To Preserve Freshness, Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B (pyridoxine Hydrochloride), Vitamin B (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B (riboflavin), A B Vitamin (folic Acid), Vitamin B, Vitamin D,cheerios - Whole Grain Oats, Corn Starch, Sugar, Salt, Tripotassium Phosphate, Vitamin E (mixed Tocopherols) Added To Preserve Freshness, Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B (pyridoxine Hydrochloride), Vitamin A (palmitate), Vitamin B (thiamin Mononitrate), A B Vitamin (folic Acid), Vitamin B, Vitamin D,cinnamon Toast Crunch - Whole Grain Wheat, Sugar, Rice Flour, Canola And/or Sunflower Oil, Fructose, Maltodextrin, Dextrose, Salt, Cinnamon, Trisodium Phosphate, Soy Lecithin, Caramel Color, Bht Added To Preserve Freshness, Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B (pyridoxine Hydrochloride), Vitamin B (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B (riboflavin), A B Vitamin (folic Acid), Vitamin B, Vitamin D,honey Nut Cheerios - Whole Grain Oats, Sugar, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola And/or Sunflower Oil, Natural Almond Flavor, Vitamin E (mixed Tocopherols) Added To Preserve Freshness, Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B (pyridoxine Hydrochloride), Vitamin B (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B (riboflavin), A B Vitamin (folic Acid), Vitamin B, Vitamin D
Serving Size : 33.0 GRM
Package Weight : 9.14 oz
UPC Barcode : 0016000877009
Brand : GENERAL MILLS
Brand Owner : Food Category : Other SnacksFAQs
How many calories in General Mills Breakfast Pack Cereal?
There are 394.0 calories in General Mills Breakfast Pack Cereal. One serving has 130.02 calories.
How much sugar in General Mills Breakfast Pack Cereal?
It contains 33.33 g sugar per 100 g. One serving has 11 g sugar.
How much fat in General Mills Breakfast Pack Cereal?
It contains 4.55 g of fat per 100 g. One serving has 1.5 g fat.
How much carbs in General Mills Breakfast Pack Cereal?
It has 81.82 g of carbs per 100 g. One serving has 27 g carbs.