General Mills Spiderberry Calorie, Carb, Sugar, Fat, Protein, Vitamins, Minerals, Nutrition Content

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	5.41	2
Total lipid (fat)	g	2.7	1
Carbohydrate, by difference	g	86.49	32
Energy	kcal	378.0	139.86
Fiber, total dietary	g	2.7	1
Calcium, Ca	mg	351.0	129.87
Iron, Fe	mg	9.73	3.6
Potassium, K	mg	0.0	0
Sodium, Na	mg	514.0	190.18
Zinc, Zn	mg	8.11	3
Vitamin D (D2 + D3)	ug	5.0	1.85
Vitamin C, total ascorbic acid	mg	16.2	5.99
Thiamin	mg	1.0	0.37
Riboflavin	mg	0.459	0.17
Niacin	mg	5.405	2
Vitamin B-6	mg	1.081	0.4
Folate, total	ug	216.0	79.92
Vitamin B-12	ug	3.24	1.2
Folic acid	ug	122.0	45.14
Sugars, added	g	29.7	10.99
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	29.73	11
Vitamin A	ug	243.0	89.91

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Whole Grain Corn, Corn Meal, Sugar, Corn Syrup, Modified Corn Starch, Dextrose, Canola And/or Sunflower Oil, Salt, Trisodium Phosphate, Gelatin, Red 40, Blue 1, Yellow 6, Natural And Artificial Flavor. Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3.

Serving Size : 37.0 GRM

Package Weight : 11.2 oz/317 g

UPC Barcode : 016000202535

Brand : GENERAL MILLS

Brand Owner : General Mills, Inc.

Food Category : Cereal

FAQs

How many calories in General Mills Spiderberry?

There are 378.0 calories in General Mills Spiderberry. One serving has 139.86 calories.

How much sugar in General Mills Spiderberry?

It contains 29.73 g sugar per 100 g. One serving has 11 g sugar.

How much fat in General Mills Spiderberry?

It contains 2.7 g of fat per 100 g. One serving has 1 g fat.

How much carbs in General Mills Spiderberry?

It has 86.49 g of carbs per 100 g. One serving has 32 g carbs.