Germack Roasted & Salted Shelled Sunflower Seeds Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	20.0	6
Total lipid (fat)	g	50.0	15
Carbohydrate, by difference	g	23.33	7
Energy	kcal	600.0	180
Fiber, total dietary	g	10.0	3
Calcium, Ca	mg	100.0	30
Iron, Fe	mg	4.33	1.3
Potassium, K	mg	467.0	140.1
Sodium, Na	mg	733.0	219.9
Vitamin D (D2 + D3), International Units	iu	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	6.67	2
Sugars, total including NLEA	g	3.33	1

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Sunflower Seeds: Canola Oil (or Sunflower Oil), Salt

Serving Size : 30.0 GRM

Package Weight : 9 oz/255 g

UPC Barcode : 088401830709

Brand : GERMACK

Brand Owner : Nutco, Inc.

Food Category : Popcorn, Peanuts, Seeds & Related Snacks

FAQs

How many calories in Germack Roasted & Salted Shelled Sunflower Seeds?

There are 600.0 calories in Germack Roasted & Salted Shelled Sunflower Seeds. One serving has 180 calories.

How much sugar in Germack Roasted & Salted Shelled Sunflower Seeds?

It contains 3.33 g sugar per 100 g. One serving has 1 g sugar.

How much fat in Germack Roasted & Salted Shelled Sunflower Seeds?

It contains 50.0 g of fat per 100 g. One serving has 15 g fat.

How much carbs in Germack Roasted & Salted Shelled Sunflower Seeds?

It has 23.33 g of carbs per 100 g. One serving has 7 g carbs.