Gg Multi-seed Fiber Crispbread Calorie, Carb, Sugar, Fat, Protein, Vitamins, Minerals, Nutrition Content

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	20.0	2
Total lipid (fat)	g	15.0	1.5
Carbohydrate, by difference	g	60.0	6
Energy	kcal	400.0	40
Fiber, total dietary	g	30.0	3
Calcium, Ca	mg	200.0	20
Iron, Fe	mg	7.0	0.7
Potassium, K	mg	500.0	50
Sodium, Na	mg	550.0	55
Vitamin D (D2 + D3)	ug	0.0	0
Sugars, added	g	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	0.0	0

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Oat Bran, Flaxseed Flour, Flaxseed, Sunflower Seeds, Oat Fiber, Oat Flakes, Psyllium, Salt, Rosemary Extract.

Serving Size : 10.0 GRM

Package Weight : 3.5 oz/100 g

UPC Barcode : 703410000072

Brand : GG

Brand Owner : Cpa Industries Corporation

Food Category : Crackers & Biscotti

FAQs

How many calories in Gg Multi-seed Fiber Crispbread?

There are 400.0 calories in Gg Multi-seed Fiber Crispbread. One serving has 40 calories.

How much sugar in Gg Multi-seed Fiber Crispbread?

It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.

How much fat in Gg Multi-seed Fiber Crispbread?

It contains 15.0 g of fat per 100 g. One serving has 1.5 g fat.

How much carbs in Gg Multi-seed Fiber Crispbread?

It has 60.0 g of carbs per 100 g. One serving has 6 g carbs.