Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 17.86 | 5 |
| Total lipid (fat) | g | 57.14 | 16 |
| Carbohydrate, by difference | g | 21.43 | 6 |
| Energy | kcal | 643.0 | 180.04 |
| Fiber, total dietary | g | 14.3 | 4 |
| Calcium, Ca | mg | 125.0 | 35 |
| Iron, Fe | mg | 3.57 | 1 |
| Magnesium, Mg | mg | 339.0 | 94.92 |
| Phosphorus, P | mg | 675.0 | 189 |
| Potassium, K | mg | 325.0 | 91 |
| Sodium, Na | mg | 750.0 | 210 |
| Zinc, Zn | mg | 3.57 | 1 |
| Copper, Cu | mg | 1.786 | 0.5 |
| Manganese, Mn | mg | 2.0 | 0.56 |
| Selenium, Se | ug | 54.0 | 15.12 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Vitamin B-6 | mg | 1.429 | 0.4 |
| Folate, total | ug | 139.0 | 38.92 |
| Sugars, added | g | 0.0 | 0 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 5.36 | 1.5 |
| Sugars, total including NLEA | g | 0.0 | 0 |
| Vitamin E | mg | 36.0 | 10.08 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Organic Sprouted Sunflower Seeds, Sea Salt
Serving Size : 28.0 GRM
Package Weight : 4 oz/113 g
UPC Barcode : 854497008373
Brand : GO RAW
Brand Owner : Freeland Foods
Food Category : Popcorn, Peanuts, Seeds & Related SnacksFAQs
How many calories in Go Raw Organic Sprouted Sunflower Seeds With Sea Salt?
There are 643.0 calories in Go Raw Organic Sprouted Sunflower Seeds With Sea Salt. One serving has 180.04 calories.
How much sugar in Go Raw Organic Sprouted Sunflower Seeds With Sea Salt?
It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.
How much fat in Go Raw Organic Sprouted Sunflower Seeds With Sea Salt?
It contains 57.14 g of fat per 100 g. One serving has 16 g fat.
How much carbs in Go Raw Organic Sprouted Sunflower Seeds With Sea Salt?
It has 21.43 g of carbs per 100 g. One serving has 6 g carbs.
