Nutritional Info
Name | Unit | Amount | Amount |
---|
| | (per 100g or 100ml) | (per serving) |
---|
Protein | g | 28.57 | 8 |
Total lipid (fat) | g | 46.43 | 13 |
Carbohydrate, by difference | g | 14.29 | 4 |
Energy | kcal | 571.0 | 159.88 |
Fiber, total dietary | g | 10.7 | 3 |
Calcium, Ca | mg | 43.0 | 12.04 |
Iron, Fe | mg | 7.14 | 2 |
Magnesium, Mg | mg | 489.0 | 136.92 |
Phosphorus, P | mg | 1000.0 | 280 |
Potassium, K | mg | 650.0 | 182 |
Sodium, Na | mg | 482.0 | 134.96 |
Zinc, Zn | mg | 7.14 | 2 |
Copper, Cu | mg | 1.429 | 0.4 |
Manganese, Mn | mg | 4.0 | 1.12 |
Vitamin D (D2 + D3) | ug | 0.0 | 0 |
Sugars, added | g | 0.0 | 0 |
Cholesterol | mg | 0.0 | 0 |
Fatty acids, total trans | g | 0.0 | 0 |
Fatty acids, total saturated | g | 8.93 | 2.5 |
Sugars, total including NLEA | g | 0.0 | 0 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Organic Sprouted Pumpkin Seeds, Sea Salt
Serving Size : 28.0 GRM
Package Weight : 4 oz
UPC Barcode : 0854497008359
Brand : GO RAW
Brand Owner : Freeland Foods
Food Category : Popcorn, Peanuts, Seeds & Related SnacksFAQs
How many calories in Go Raw Sprouted Organic With Sea Salt Pumpkin Seeds?
There are 571.0 calories in Go Raw Sprouted Organic With Sea Salt Pumpkin Seeds. One serving has 159.88 calories.
How much sugar in Go Raw Sprouted Organic With Sea Salt Pumpkin Seeds?
It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.
How much fat in Go Raw Sprouted Organic With Sea Salt Pumpkin Seeds?
It contains 46.43 g of fat per 100 g. One serving has 13 g fat.
How much carbs in Go Raw Sprouted Organic With Sea Salt Pumpkin Seeds?
It has 14.29 g of carbs per 100 g. One serving has 4 g carbs.