Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 13.33 | 4 |
| Total lipid (fat) | g | 40.0 | 12 |
| Carbohydrate, by difference | g | 36.67 | 11 |
| Energy | kcal | 533.0 | 159.9 |
| Fiber, total dietary | g | 6.7 | 2.01 |
| Calcium, Ca | mg | 30.0 | 9 |
| Iron, Fe | mg | 3.33 | 1 |
| Magnesium, Mg | mg | 220.0 | 66 |
| Potassium, K | mg | 447.0 | 134.1 |
| Sodium, Na | mg | 417.0 | 125.1 |
| Zinc, Zn | mg | 3.33 | 1 |
| Copper, Cu | mg | 0.667 | 0.2 |
| Manganese, Mn | mg | 1.0 | 0.3 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Vitamin E | mg_ate | 7.0 | 2.1 |
| Sugars, added | g | 20.0 | 6 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 20.0 | 6 |
| Sugars, total including NLEA | g | 23.33 | 7 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Coconut (unsulphured)*, Sprouted Pumpkin Seeds*, Brown Rice Syrup*, Sprouted Sunflower Seeds*, Cane Sugar*, Coconut Oil*, Sea Salt, *organic Ingredient
Serving Size : 30.0 GRM
Package Weight : 3 oz
UPC Barcode : 0810032300753
Brand : GO RAW
Brand Owner : Freeland Foods
Food Category : Popcorn, Peanuts, Seeds & Related SnacksFAQs
How many calories in Go Raw Sweet & Salty Sprouted Organic Clusters?
There are 533.0 calories in Go Raw Sweet & Salty Sprouted Organic Clusters. One serving has 159.9 calories.
How much sugar in Go Raw Sweet & Salty Sprouted Organic Clusters?
It contains 23.33 g sugar per 100 g. One serving has 7 g sugar.
How much fat in Go Raw Sweet & Salty Sprouted Organic Clusters?
It contains 40.0 g of fat per 100 g. One serving has 12 g fat.
How much carbs in Go Raw Sweet & Salty Sprouted Organic Clusters?
It has 36.67 g of carbs per 100 g. One serving has 11 g carbs.
