Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 14.29 | 4 |
| Total lipid (fat) | g | 32.14 | 9 |
| Carbohydrate, by difference | g | 46.43 | 13 |
| Energy | kcal | 500.0 | 140 |
| Fiber, total dietary | g | 7.1 | 1.99 |
| Calcium, Ca | mg | 71.0 | 19.88 |
| Iron, Fe | mg | 2.5 | 0.7 |
| Potassium, K | mg | 536.0 | 150.08 |
| Sodium, Na | mg | 214.0 | 59.92 |
| Vitamin D (D2 + D3), International Units | iu | 0.0 | 0 |
| Sugars, added | g | 17.9 | 5.01 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 8.93 | 2.5 |
| Sugars, total including NLEA | g | 35.71 | 10 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Peanuts (peanuts, Sunflower Oil, Sea Salt). Raisins. Cocoa Candies (confectionary Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin {an Emulsifier}, Vanilla], Sugar, Less Than 1% Of Artificial Coloring [includes Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 1 Lake, Red 40 Lake, Blue 2 Lake], Gum Acacia, Corn Syrup, Confectioner's Glaze). Sunflower Kernels (sunflower Kernels, Sunflower Oil, Sea Salt).
Serving Size : 28.0 GRM
Package Weight : 2.25 OZ/64 g
UPC Barcode : 072080202803
Brand : GOLDEN FLAKE
Brand Owner : UTZ Quality Foods, LLC
Food Category : Popcorn, Peanuts, Seeds & Related SnacksFAQs
How many calories in Golden Flake Fruits?
There are 500.0 calories in Golden Flake Fruits. One serving has 140 calories.
How much sugar in Golden Flake Fruits?
It contains 35.71 g sugar per 100 g. One serving has 10 g sugar.
How much fat in Golden Flake Fruits?
It contains 32.14 g of fat per 100 g. One serving has 9 g fat.
How much carbs in Golden Flake Fruits?
It has 46.43 g of carbs per 100 g. One serving has 13 g carbs.
