Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 5.0 | 2 |
| Total lipid (fat) | g | 3.75 | 1.5 |
| Carbohydrate, by difference | g | 85.0 | 34 |
| Energy | kcal | 375.0 | 150 |
| Fiber, total dietary | g | 5.0 | 2 |
| Calcium, Ca | mg | 325.0 | 130 |
| Iron, Fe | mg | 9.0 | 3.6 |
| Magnesium, Mg | mg | 40.0 | 16 |
| Phosphorus, P | mg | 150.0 | 60 |
| Potassium, K | mg | 0.0 | 0 |
| Sodium, Na | mg | 750.0 | 300 |
| Zinc, Zn | mg | 7.5 | 3 |
| Vitamin D (D2 + D3) | ug | 5.0 | 2 |
| Vitamin C, total ascorbic acid | mg | 15.0 | 6 |
| Thiamin | mg | 1.0 | 0.4 |
| Riboflavin | mg | 0.425 | 0.17 |
| Niacin | mg | 5.0 | 2 |
| Vitamin B-6 | mg | 1.0 | 0.4 |
| Folate, total | ug | 200.0 | 80 |
| Vitamin B-12 | ug | 3.0 | 1.2 |
| Folic acid | ug | 112.0 | 44.8 |
| Sugars, added | g | 30.0 | 12 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.0 | 0 |
| Fatty acids, total monounsaturated | g | 1.25 | 0.5 |
| Fatty acids, total polyunsaturated | g | 0.0 | 0 |
| Sugars, total including NLEA | g | 30.0 | 12 |
| Vitamin A | ug | 225.0 | 90 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Whole Grain Wheat, Corn Meal, Sugar, Brown Sugar Syrup, Canola And/or Sunflower Oil, Honey, Baking Soda, Salt, Dextrose, Trisodium Phosphate, Natural Flavor, Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B (pyridoxine Hydrochloride), Vitamin B (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B (riboflavin), A B Vitamin (folic Acid), Vitamin B, Vitamin D
Serving Size : 40.0 GRM
Package Weight : 18.9 oz
UPC Barcode : 0016000171091
Brand : GOLDEN GRAHAMS
Brand Owner : General Mills, Inc.
Food Category : CerealFAQs
How many calories in Golden Grahams Retro Recipe Cereal?
There are 375.0 calories in Golden Grahams Retro Recipe Cereal. One serving has 150 calories.
How much sugar in Golden Grahams Retro Recipe Cereal?
It contains 30.0 g sugar per 100 g. One serving has 12 g sugar.
How much fat in Golden Grahams Retro Recipe Cereal?
It contains 3.75 g of fat per 100 g. One serving has 1.5 g fat.
How much carbs in Golden Grahams Retro Recipe Cereal?
It has 85.0 g of carbs per 100 g. One serving has 34 g carbs.
