Nutritional Info
Name | Unit | Amount | Amount |
---|
| | (per 100g or 100ml) | (per serving) |
---|
Protein | g | 3.45 | 1 |
Total lipid (fat) | g | 3.45 | 1 |
Carbohydrate, by difference | g | 86.21 | 25 |
Energy | kcal | 379.0 | 109.91 |
Fiber, total dietary | g | 3.4 | 0.99 |
Calcium, Ca | mg | 345.0 | 100.05 |
Iron, Fe | mg | 10.34 | 3 |
Magnesium, Mg | mg | 0.0 | 0 |
Phosphorus, P | mg | 138.0 | 40.02 |
Potassium, K | mg | 0.0 | 0 |
Sodium, Na | mg | 483.0 | 140.07 |
Zinc, Zn | mg | 5.17 | 1.5 |
Vitamin D (D2 + D3) | ug | 4.0 | 1.16 |
Vitamin C, total ascorbic acid | mg | 16.6 | 4.81 |
Thiamin | mg | 1.0 | 0.29 |
Riboflavin | mg | 0.469 | 0.14 |
Niacin | mg | 5.517 | 1.6 |
Vitamin B-6 | mg | 0.69 | 0.2 |
Folate, total | ug | 138.0 | 40.02 |
Vitamin B-12 | ug | 2.07 | 0.6 |
Folic acid | ug | 103.0 | 29.87 |
Sugars, added | g | 37.9 | 10.99 |
Cholesterol | mg | 0.0 | 0 |
Fatty acids, total trans | g | 0.0 | 0 |
Fatty acids, total saturated | g | 0.0 | 0 |
Sugars, total including NLEA | g | 37.93 | 11 |
Vitamin A | ug | 248.0 | 71.92 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Golden Grahams Cereal (whole Grain Wheat, Corn Meal, Sugar, Brown Sugar Syrup, Canola And/or Sunflower Oil, Honey, Baking Soda, Salt, Calcium Carbonate, Dextrose, Trisodium Phosphate, Vitamin C [sodium Ascorbate], Natural Flavor, Iron And Zinc [mineral Nutrients], A B Vitamin [niacinamide], Vitamin B [pyridoxine Hydrochloride], Vitamin B [thiamin Mononitrate], Vitamin A [palmitate], Vitamin B [riboflavin], A B Vitamin [folic Acid], Vitamin B, Vitamin D), Cocoa Puffs Cereal (whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Cocoa Processed With Alkali, Canola And/or Sunflower Oil, Caramel Color, Salt, Tricalcium Phosphate, Fructose, Refiner's Syrup, Calcium Carbonate, Baking Soda, Natural Flavor, Vitamin C [sodium Ascorbate], Iron And Zinc [mineral Nutrients], A B Vitamin [niacinamide], Vitamin B [pyridoxine Hydrochloride], Vitamin B [thiamin Mononitrate], Vitamin A [palmitate], Vitamin B [riboflavin], A B Vitamin [folic Acid], Vitamin B, Vitamin D), Marshmallow Bits (sugar, Corn Syrup, Dextrose, Modified Corn Starch, Gelatin, Natural Flavor)
Serving Size : 29.0 GRM
Package Weight : 5.5 oz
UPC Barcode : 0016000172531
Brand : GOLDEN GRAHAMS
Brand Owner : General Mills, Inc.
Food Category : Other SnacksFAQs
How many calories in Golden Grahams S'mores Snacking Mix?
There are 379.0 calories in Golden Grahams S'mores Snacking Mix. One serving has 109.91 calories.
How much sugar in Golden Grahams S'mores Snacking Mix?
It contains 37.93 g sugar per 100 g. One serving has 11 g sugar.
How much fat in Golden Grahams S'mores Snacking Mix?
It contains 3.45 g of fat per 100 g. One serving has 1 g fat.
How much carbs in Golden Grahams S'mores Snacking Mix?
It has 86.21 g of carbs per 100 g. One serving has 25 g carbs.