Gonsalves Chick Peas Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	19.64	11
Total lipid (fat)	g	6.25	3.5
Carbohydrate, by difference	g	62.5	35
Energy	kcal	375.0	210
Fiber, total dietary	g	12.5	7
Calcium, Ca	mg	57.0	31.92
Iron, Fe	mg	3.57	2
Potassium, K	mg	718.0	402.08
Sodium, Na	mg	23.0	12.88
Vitamin D (D2 + D3), International Units	iu	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	10.71	6

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Chick Peas

Serving Size : 56.0 GRM

Package Weight : 16 OZ/1 LB/454 g

UPC Barcode : 020539841608

Brand : GONSALVES

Brand Owner : Henry Gonsalves Company

Food Category : Vegetable and Lentil Mixes

FAQs

How many calories in Gonsalves Chick Peas?

There are 375.0 calories in Gonsalves Chick Peas. One serving has 210 calories.

How much sugar in Gonsalves Chick Peas?

It contains 10.71 g sugar per 100 g. One serving has 6 g sugar.

How much fat in Gonsalves Chick Peas?

It contains 6.25 g of fat per 100 g. One serving has 3.5 g fat.

How much carbs in Gonsalves Chick Peas?

It has 62.5 g of carbs per 100 g. One serving has 35 g carbs.