Good & Gather Lightly Seasoned Quinoa & Garden Vegetable Steam-in-bag Blend Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	3.39	4
Total lipid (fat)	g	2.54	3
Carbohydrate, by difference	g	16.1	19
Energy	kcal	102.0	120.36
Fiber, total dietary	g	2.5	2.95
Calcium, Ca	mg	25.0	29.5
Iron, Fe	mg	1.19	1.4
Potassium, K	mg	203.0	239.54
Sodium, Na	mg	280.0	330.4
Vitamin D (D2 + D3), International Units	iu	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	1.69	1.99

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Cooked Quinoa (water, Quinoa), Cherry Tomatoes, Peas, Carrots, Sugar Snap Peas, Spinach, Asparagus, Roasted Onions (onion, Sunflower Oil, Canola Oil), Canola Oil, Basil, Salt.

Serving Size : 118.0 g

Package Weight : 12 oz/340 g

UPC Barcode : 085239357774

Brand : GOOD & GATHER

Brand Owner : Target Stores

Food Category : Frozen Prepared Sides

FAQs

How many calories in Good & Gather Lightly Seasoned Quinoa & Garden Vegetable Steam-in-bag Blend?

There are 102.0 calories in Good & Gather Lightly Seasoned Quinoa & Garden Vegetable Steam-in-bag Blend. One serving has 120.36 calories.

How much sugar in Good & Gather Lightly Seasoned Quinoa & Garden Vegetable Steam-in-bag Blend?

It contains 1.69 g sugar per 100 g. One serving has 1.99 g sugar.

How much fat in Good & Gather Lightly Seasoned Quinoa & Garden Vegetable Steam-in-bag Blend?

It contains 2.54 g of fat per 100 g. One serving has 3 g fat.

How much carbs in Good & Gather Lightly Seasoned Quinoa & Garden Vegetable Steam-in-bag Blend?

It has 16.1 g of carbs per 100 g. One serving has 19 g carbs.