Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 26.67 | 8 |
| Total lipid (fat) | g | 50.0 | 15 |
| Carbohydrate, by difference | g | 10.0 | 3 |
| Energy | kcal | 567.0 | 170.1 |
| Fiber, total dietary | g | 6.7 | 2.01 |
| Calcium, Ca | mg | 67.0 | 20.1 |
| Iron, Fe | mg | 9.0 | 2.7 |
| Potassium, K | mg | 467.0 | 140.1 |
| Sodium, Na | mg | 383.0 | 114.9 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Sugars, added | g | 0.0 | 0 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 8.33 | 2.5 |
| Sugars, total including NLEA | g | 0.0 | 0 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Organic Pumpkin Seeds, Organic High Oleic Sunflower Oil, Salt.
Serving Size : 30.0 GRM
Package Weight : 6.5 oz/184 g
UPC Barcode : 030243788717
Brand : GOOD SENSE
Brand Owner : Waymouth Farms, Inc.
Food Category : Popcorn, Peanuts, Seeds & Related SnacksFAQs
How many calories in Good Sense Salted Roasted Organic Pumpkin Seeds?
There are 567.0 calories in Good Sense Salted Roasted Organic Pumpkin Seeds. One serving has 170.1 calories.
How much sugar in Good Sense Salted Roasted Organic Pumpkin Seeds?
It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.
How much fat in Good Sense Salted Roasted Organic Pumpkin Seeds?
It contains 50.0 g of fat per 100 g. One serving has 15 g fat.
How much carbs in Good Sense Salted Roasted Organic Pumpkin Seeds?
It has 10.0 g of carbs per 100 g. One serving has 3 g carbs.
