Nutritional Info
Name | Unit | Amount | Amount |
---|
| | (per 100g or 100ml) | (per serving) |
---|
Protein | g | 26.67 | 8 |
Total lipid (fat) | g | 50.0 | 15 |
Carbohydrate, by difference | g | 10.0 | 3 |
Energy | kcal | 567.0 | 170.1 |
Fiber, total dietary | g | 6.7 | 2.01 |
Calcium, Ca | mg | 47.0 | 14.1 |
Iron, Fe | mg | 6.67 | 2 |
Magnesium, Mg | mg | 553.0 | 165.9 |
Potassium, K | mg | 753.0 | 225.9 |
Sodium, Na | mg | 383.0 | 114.9 |
Zinc, Zn | mg | 6.67 | 2 |
Vitamin D (D2 + D3), International Units | iu | 0.0 | 0 |
Vitamin E | mg_ate | 3.0 | 0.9 |
Niacin | mg | 13.333 | 4 |
Cholesterol | mg | 0.0 | 0 |
Fatty acids, total trans | g | 0.0 | 0 |
Fatty acids, total saturated | g | 8.33 | 2.5 |
Sugars, total including NLEA | g | 0.0 | 0 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Pumpkin Seeds, High Oleic Sunflower Oil, Salt
Serving Size : 30.0 GRM
Package Weight : 14 oz/397 g
UPC Barcode : 030243847124
Brand : GOOD SENSE
Brand Owner : Waymouth Farms, Inc.
Food Category : Popcorn, Peanuts, Seeds & Related SnacksFAQs
How many calories in Good Sense Salted Roasted Pumpkin Seeds Pepitas?
There are 567.0 calories in Good Sense Salted Roasted Pumpkin Seeds Pepitas. One serving has 170.1 calories.
How much sugar in Good Sense Salted Roasted Pumpkin Seeds Pepitas?
It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.
How much fat in Good Sense Salted Roasted Pumpkin Seeds Pepitas?
It contains 50.0 g of fat per 100 g. One serving has 15 g fat.
How much carbs in Good Sense Salted Roasted Pumpkin Seeds Pepitas?
It has 10.0 g of carbs per 100 g. One serving has 3 g carbs.