Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 18.92 | 14 |
| Total lipid (fat) | g | 5.41 | 4 |
| Carbohydrate, by difference | g | 62.16 | 46 |
| Energy | kcal | 351.0 | 259.74 |
| Fiber, total dietary | g | 8.1 | 5.99 |
| Calcium, Ca | mg | 197.0 | 145.78 |
| Iron, Fe | mg | 4.05 | 3 |
| Potassium, K | mg | 392.0 | 290.08 |
| Sodium, Na | mg | 797.0 | 589.78 |
| Zinc, Zn | mg | 2.7 | 2 |
| Chromium, Cr | ug | 5.0 | 3.7 |
| Copper, Cu | mg | 0.27 | 0.2 |
| Manganese, Mn | mg | 1.0 | 0.74 |
| Molybdenum, Mo | ug | 6.0 | 4.44 |
| Selenium, Se | ug | 38.0 | 28.12 |
| Vitamin A, IU | iu | 5892.0 | 4360.08 |
| Vitamin D (D2 + D3), International Units | iu | 108.0 | 79.92 |
| Vitamin E | mg_ate | 3.0 | 2.22 |
| Vitamin C, total ascorbic acid | mg | 12.2 | 9.03 |
| Thiamin | mg | 0.0 | 0 |
| Riboflavin | mg | 0.27 | 0.2 |
| Niacin | mg | 4.054 | 3 |
| Pantothenic acid | mg | 1.351 | 1 |
| Vitamin B-6 | mg | 0.27 | 0.2 |
| Biotin | ug | 4.0 | 2.96 |
| Folate, total | ug | 70.0 | 51.8 |
| Vitamin B-12 | ug | 0.41 | 0.3 |
| Vitamin K (phylloquinone) | ug | 16.2 | 11.99 |
| Cholesterol | mg | 14.0 | 10.36 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 2.7 | 2 |
| Sugars, total including NLEA | g | 8.11 | 6 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Goodles Noodles (wheat Flour, Chickpea Protein, Wheat Protein, Nutrients Extracted From [broccoli*, Spinach*, Kale*, Pumpkin*, Sweet Potato*, Sunflower Seed*, Cranberry*, Chlorella*, Maitake Mushroom*, Shiitake Mushroom*]), Cheddar Cheese Blend (cultured Milk, Whey, Buttermilk, Salt, Disodium Phosphate, Lactic Acid, Enzymes), Nonfat Dry Milk, Butter (cream, Salt, Enzymes), Salt, Tapioca Flour.
Serving Size : 74.0 GRM
Package Weight : 6 OZ/170 g
UPC Barcode : 850031990012
Brand : GOODLES
Brand Owner : Gooder Foods, Inc.
Food Category : Pasta DinnersFAQs
How many calories in Goodles Shella Good Aged White Cheddar And Shells?
There are 351.0 calories in Goodles Shella Good Aged White Cheddar And Shells. One serving has 259.74 calories.
How much sugar in Goodles Shella Good Aged White Cheddar And Shells?
It contains 8.11 g sugar per 100 g. One serving has 6 g sugar.
How much fat in Goodles Shella Good Aged White Cheddar And Shells?
It contains 5.41 g of fat per 100 g. One serving has 4 g fat.
How much carbs in Goodles Shella Good Aged White Cheddar And Shells?
It has 62.16 g of carbs per 100 g. One serving has 46 g carbs.
