Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 10.68 | 11 |
| Total lipid (fat) | g | 13.59 | 14 |
| Carbohydrate, by difference | g | 22.33 | 23 |
| Energy | kcal | 252.0 | 259.56 |
| Fiber, total dietary | g | 1.9 | 1.96 |
| Calcium, Ca | mg | 19.0 | 19.57 |
| Iron, Fe | mg | 1.17 | 1.21 |
| Potassium, K | mg | 214.0 | 220.42 |
| Sodium, Na | mg | 573.0 | 590.19 |
| Vitamin D (D2 + D3), International Units | iu | 0.0 | 0 |
| Cholesterol | mg | 34.0 | 35.02 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.97 | 1 |
| Sugars, total including NLEA | g | 2.91 | 3 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Alaskan Pollock Fillets, Breadcrumb Coating: Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Modified Corn Starch, Yellow Corn Flour, Sugar, Salt, Whey, Vinegar, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Maltodextrin, Parmesan And Romano Cheese (milk, Cheese Culture, Salt, Enzymes), Yeast, Dextrose, Sunflower Oil, Natural Flavor, Lemon Juice Solids, Enzyme Modified Parmesan And Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Cream, Natural Flavor), Spices, Colored With Paprika, Annatto, And Turmeric Extracts, Caramel Color, Vegetable Oil: Canola And/or Soybean Oil
Serving Size : 103.0 GRM
Package Weight : UPC Barcode : 0044400156400
Brand : GORTON'S
Brand Owner : Food Category : Frozen Fish & SeafoodFAQs
How many calories in Gorton's Parmesan Crusted Breaded Fish Fillets?
There are 252.0 calories in Gorton's Parmesan Crusted Breaded Fish Fillets. One serving has 259.56 calories.
How much sugar in Gorton's Parmesan Crusted Breaded Fish Fillets?
It contains 2.91 g sugar per 100 g. One serving has 3 g sugar.
How much fat in Gorton's Parmesan Crusted Breaded Fish Fillets?
It contains 13.59 g of fat per 100 g. One serving has 14 g fat.
How much carbs in Gorton's Parmesan Crusted Breaded Fish Fillets?
It has 22.33 g of carbs per 100 g. One serving has 23 g carbs.