Goya Bonito And Vegetables Mediterranean Salad Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	7.33	11
Total lipid (fat)	g	11.33	17
Carbohydrate, by difference	g	3.33	5
Energy	kcal	140.0	210
Fiber, total dietary	g	1.3	1.95
Calcium, Ca	mg	10.0	15
Iron, Fe	mg	0.67	1.01
Potassium, K	mg	160.0	240
Sodium, Na	mg	400.0	600
Cholesterol	mg	7.0	10.5
Fatty acids, total saturated	g	1.33	2
Sugars, total including NLEA	g	2.0	3

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Mixture Of Vegetables In Variable Proportion (carrot, Pepper, Onion, Green Peas), Bonito, Sunflower Seed Oil, Wine Vinegar, Salt

Serving Size : 150.0 GRM

Package Weight : 5.3 oz

UPC Barcode : 0041331034647

Brand : GOYA

Brand Owner : Goya Foods, Inc.

Food Category : Pre-Packaged Fruit & Vegetables

FAQs

How many calories in Goya Bonito And Vegetables Mediterranean Salad?

There are 140.0 calories in Goya Bonito And Vegetables Mediterranean Salad. One serving has 210 calories.

How much sugar in Goya Bonito And Vegetables Mediterranean Salad?

It contains 2.0 g sugar per 100 g. One serving has 3 g sugar.

How much fat in Goya Bonito And Vegetables Mediterranean Salad?

It contains 11.33 g of fat per 100 g. One serving has 17 g fat.

How much carbs in Goya Bonito And Vegetables Mediterranean Salad?

It has 3.33 g of carbs per 100 g. One serving has 5 g carbs.