Goya Coarse Bulgur Wheat Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	13.33	4
Total lipid (fat)	g	0.0	0
Carbohydrate, by difference	g	76.67	23
Energy	kcal	367.0	110.1
Fiber, total dietary	g	13.3	3.99
Calcium, Ca	mg	33.0	9.9
Iron, Fe	mg	2.33	0.7
Potassium, K	mg	400.0	120
Sodium, Na	mg	17.0	5.1
Vitamin D (D2 + D3)	ug	0.0	0
Sugars, added	g	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	0.0	0

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Bulgur Wheat

Serving Size : 30.0 GRM

Package Weight : 24 oz

UPC Barcode : 0041331050807

Brand : GOYA

Brand Owner : Goya Foods, Inc.

Food Category : Vegetable and Lentil Mixes

FAQs

How many calories in Goya Coarse Bulgur Wheat?

There are 367.0 calories in Goya Coarse Bulgur Wheat. One serving has 110.1 calories.

How much sugar in Goya Coarse Bulgur Wheat?

It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.

How much fat in Goya Coarse Bulgur Wheat?

It contains 0.0 g of fat per 100 g. One serving has 0 g fat.

How much carbs in Goya Coarse Bulgur Wheat?

It has 76.67 g of carbs per 100 g. One serving has 23 g carbs.