Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 6.67 | 2 |
| Total lipid (fat) | g | 0.0 | 0 |
| Carbohydrate, by difference | g | 83.33 | 25 |
| Energy | kcal | 367.0 | 110.1 |
| Fiber, total dietary | g | 3.3 | 0.99 |
| Calcium, Ca | mg | 3.0 | 0.9 |
| Iron, Fe | mg | 3.33 | 1 |
| Potassium, K | mg | 143.0 | 42.9 |
| Sodium, Na | mg | 0.0 | 0 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Thiamin | mg | 1.0 | 0.3 |
| Riboflavin | mg | 0.333 | 0.1 |
| Niacin | mg | 6.667 | 2 |
| Folic acid | ug | 150.0 | 45 |
| Sugars, added | g | 0.0 | 0 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.0 | 0 |
| Sugars, total including NLEA | g | 0.0 | 0 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Yellow Corn Meal Enriched With Iron, Niacin, Thiamin, Riboflavin, Folic Acid
Serving Size : 30.0 GRM
Package Weight : 5 lb
UPC Barcode : 0041331050760
Brand : GOYA
Brand Owner : Goya Foods, Inc.
Food Category : Flours & Corn MealFAQs
How many calories in Goya Enriched Yellow Corn Meal?
There are 367.0 calories in Goya Enriched Yellow Corn Meal. One serving has 110.1 calories.
How much sugar in Goya Enriched Yellow Corn Meal?
It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.
How much fat in Goya Enriched Yellow Corn Meal?
It contains 0.0 g of fat per 100 g. One serving has 0 g fat.
How much carbs in Goya Enriched Yellow Corn Meal?
It has 83.33 g of carbs per 100 g. One serving has 25 g carbs.
