Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 12.5 | 7 |
| Total lipid (fat) | g | 30.36 | 17 |
| Carbohydrate, by difference | g | 1.79 | 1 |
| Energy | kcal | 339.0 | 189.84 |
| Fiber, total dietary | g | 0.0 | 0 |
| Calcium, Ca | mg | 0.0 | 0 |
| Iron, Fe | mg | 0.64 | 0.36 |
| Sodium, Na | mg | 1125.0 | 630 |
| Vitamin A, IU | iu | 0.0 | 0 |
| Vitamin C, total ascorbic acid | mg | 0.0 | 0 |
| Cholesterol | mg | 62.0 | 34.72 |
| Fatty acids, total saturated | g | 12.5 | 7 |
| Sugars, total including NLEA | g | 1.79 | 1 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Pork, Water, Salt, Sugar, Sodium Phosphate, Flavourings, Sodium Ascorbate, Sodium Nitrite
Serving Size : 56.0 MG
Package Weight : 12 oz/340 g
UPC Barcode : 041331033831
Brand : GOYA
Brand Owner : Goya Foods, Inc.
Food Category : Canned MeatFAQs
How many calories in Goya Luncheon Meat?
There are 339.0 calories in Goya Luncheon Meat. One serving has 189.84 calories.
How much sugar in Goya Luncheon Meat?
It contains 1.79 g sugar per 100 g. One serving has 1 g sugar.
How much fat in Goya Luncheon Meat?
It contains 30.36 g of fat per 100 g. One serving has 17 g fat.
How much carbs in Goya Luncheon Meat?
It has 1.79 g of carbs per 100 g. One serving has 1 g carbs.