Nutritional Info
Name | Unit | Amount | Amount |
---|
| | (per 100g or 100ml) | (per serving) |
---|
Protein | g | 11.76 | 4 |
Total lipid (fat) | g | 7.35 | 2.5 |
Carbohydrate, by difference | g | 67.65 | 23 |
Energy | kcal | 382.0 | 129.88 |
Fiber, total dietary | g | 8.8 | 2.99 |
Calcium, Ca | mg | 0.0 | 0 |
Iron, Fe | mg | 27.35 | 9.3 |
Potassium, K | mg | 412.0 | 140.08 |
Sodium, Na | mg | 0.0 | 0 |
Vitamin D (D2 + D3), International Units | iu | 0.0 | 0 |
Thiamin | mg | 1.0 | 0.34 |
Riboflavin | mg | 0.294 | 0.1 |
Niacin | mg | 3.824 | 1.3 |
Folate, total | ug | 459.0 | 156.06 |
Folic acid | ug | 415.0 | 141.1 |
Cholesterol | mg | 0.0 | 0 |
Fatty acids, total trans | g | 0.0 | 0 |
Fatty acids, total saturated | g | 1.47 | 0.5 |
Sugars, total including NLEA | g | 0.0 | 0 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Whole Oats, Cinnamon, Ferric Orthophosphate, Niacin, Folic Acid, Thiamine Mononitrate, Riboflavin.
Serving Size : 34.0 g
Package Weight : 12 OZ/340 g
UPC Barcode : 041331051873
Brand : GOYA
Brand Owner : Goya Foods, Inc.
Food Category : CerealFAQs
How many calories in Goya Oatmeal With Cinnamon Avena Con Canela?
There are 382.0 calories in Goya Oatmeal With Cinnamon Avena Con Canela. One serving has 129.88 calories.
How much sugar in Goya Oatmeal With Cinnamon Avena Con Canela?
It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.
How much fat in Goya Oatmeal With Cinnamon Avena Con Canela?
It contains 7.35 g of fat per 100 g. One serving has 2.5 g fat.
How much carbs in Goya Oatmeal With Cinnamon Avena Con Canela?
It has 67.65 g of carbs per 100 g. One serving has 23 g carbs.