Goya Premium In Olive Oil Bonito Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	23.89	27
Total lipid (fat)	g	19.47	22
Carbohydrate, by difference	g	0.0	0
Energy	kcal	274.0	309.62
Fiber, total dietary	g	0.0	0
Calcium, Ca	mg	9.0	10.17
Iron, Fe	mg	2.39	2.7
Potassium, K	mg	230.0	259.9
Sodium, Na	mg	186.0	210.18
Vitamin D (D2 + D3)	ug	0.0	0
Sugars, added	g	0.0	0
Cholesterol	mg	22.0	24.86
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	9.73	10.99
Sugars, total including NLEA	g	0.0	0

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Bonito, Olive Oil, Salt

Serving Size : 113.0 GRM

Package Weight : 4 oz

UPC Barcode : 0041331036450

Brand : GOYA

Brand Owner : Goya Foods, Inc.

Food Category : Prepared Wraps and Burittos

FAQs

How many calories in Goya Premium In Olive Oil Bonito?

There are 274.0 calories in Goya Premium In Olive Oil Bonito. One serving has 309.62 calories.

How much sugar in Goya Premium In Olive Oil Bonito?

It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.

How much fat in Goya Premium In Olive Oil Bonito?

It contains 19.47 g of fat per 100 g. One serving has 22 g fat.

How much carbs in Goya Premium In Olive Oil Bonito?

It has 0.0 g of carbs per 100 g. One serving has 0 g carbs.