Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 10.62 | 12 |
| Total lipid (fat) | g | 7.08 | 8 |
| Carbohydrate, by difference | g | 11.5 | 13 |
| Energy | kcal | 150.0 | 169.5 |
| Fiber, total dietary | g | 0.0 | 0 |
| Calcium, Ca | mg | 12.0 | 13.56 |
| Iron, Fe | mg | 0.0 | 0 |
| Potassium, K | mg | 150.0 | 169.5 |
| Sodium, Na | mg | 460.0 | 519.8 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Sugars, added | g | 0.0 | 0 |
| Cholesterol | mg | 66.0 | 74.58 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.44 | 0.5 |
| Sugars, total including NLEA | g | 0.0 | 0 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Squid, Tomato, Onion, Sunflower Seed Oil, Sepia Ink (sepia Ink, Water, Salt, Sodium Carboxymethyl Cellulose), Paprika Oleoresin, Spices, Garlic, Salt
Serving Size : 113.0 GRM
Package Weight : 4 oz
UPC Barcode : 0041331036344
Brand : GOYA
Brand Owner : Goya Foods, Inc.
Food Category : Fish & SeafoodFAQs
How many calories in Goya Premium Squid?
There are 150.0 calories in Goya Premium Squid. One serving has 169.5 calories.
How much sugar in Goya Premium Squid?
It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.
How much fat in Goya Premium Squid?
It contains 7.08 g of fat per 100 g. One serving has 8 g fat.
How much carbs in Goya Premium Squid?
It has 11.5 g of carbs per 100 g. One serving has 13 g carbs.
