Goya Spicy Oil Sardines Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	21.82	12
Total lipid (fat)	g	16.36	9
Carbohydrate, by difference	g	0.0	0
Energy	kcal	236.0	129.8
Fiber, total dietary	g	0.0	0
Calcium, Ca	mg	364.0	200.2
Iron, Fe	mg	3.27	1.8
Sodium, Na	mg	509.0	279.95
Vitamin C, total ascorbic acid	mg	0.0	0
Cholesterol	mg	36.0	19.8
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	3.64	2
Sugars, total including NLEA	g	0.0	0
Vitamin A	ug	65.0	35.75

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Sardines, Sunflower Seed Oil, Carrot, Spices And Salt Added

Serving Size : 55.0 GRM

Package Weight : 4.25 oz

UPC Barcode : 0041331036115

Brand : GOYA

Brand Owner : Goya Foods, Inc.

Food Category : Canned Seafood

FAQs

How many calories in Goya Spicy Oil Sardines?

There are 236.0 calories in Goya Spicy Oil Sardines. One serving has 129.8 calories.

How much sugar in Goya Spicy Oil Sardines?

It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.

How much fat in Goya Spicy Oil Sardines?

It contains 16.36 g of fat per 100 g. One serving has 9 g fat.

How much carbs in Goya Spicy Oil Sardines?

It has 0.0 g of carbs per 100 g. One serving has 0 g carbs.