Grace Cornmeal Instant Porridge Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	10.0	6
Total lipid (fat)	g	4.17	2.5
Carbohydrate, by difference	g	90.0	54
Energy	kcal	433.0	259.8
Fiber, total dietary	g	3.3	1.98
Calcium, Ca	mg	333.0	199.8
Iron, Fe	mg	0.6	0.36
Potassium, K	mg	117.0	70.2
Sodium, Na	mg	567.0	340.2
Vitamin D (D2 + D3)	ug	0.0	0
Thiamin	mg	1.0	0.6
Riboflavin	mg	1.133	0.68
Niacin	mg	8.333	5
Vitamin B-6	mg	0.333	0.2
Folate, total	ug	100.0	60
Folic acid	ug	58.0	34.8
Sugars, added	g	40.0	24
Cholesterol	mg	8.0	4.8
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	3.33	2
Sugars, total including NLEA	g	40.0	24
Vitamin A	ug	300.0	180

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Precooked Degerminated Yellow Cornmeal, Sugar, Dry Whole Milk, Salt, Vitamin Mineral Mix (calcium Phosphate, Macinamide, Vitamin A Acetate, Riboflavin, Thiamine Mononitrate, Pyridoxine Hydrochloride, Folic Acid), Natural And Artificial Flavors (contains Dextrose, Food Starch - Modified, Citric Acid, Maltodextrin And Triacetin), Spices, Tricalcium Phosphate (anticaking Agent).

Serving Size : 60.0 GRM

Package Weight : 2.1 oz/60 g

UPC Barcode : 055270844571

Brand : GRACE

Brand Owner :

Food Category : Cereal

FAQs

How many calories in Grace Cornmeal Instant Porridge?

There are 433.0 calories in Grace Cornmeal Instant Porridge. One serving has 259.8 calories.

How much sugar in Grace Cornmeal Instant Porridge?

It contains 40.0 g sugar per 100 g. One serving has 24 g sugar.

How much fat in Grace Cornmeal Instant Porridge?

It contains 4.17 g of fat per 100 g. One serving has 2.5 g fat.

How much carbs in Grace Cornmeal Instant Porridge?

It has 90.0 g of carbs per 100 g. One serving has 54 g carbs.