Grams Whole Wheat Flour Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	14.29	4
Total lipid (fat)	g	1.79	0.5
Carbohydrate, by difference	g	71.43	20
Energy	kcal	357.0	99.96
Fiber, total dietary	g	10.7	3
Calcium, Ca	mg	0.0	0
Iron, Fe	mg	3.57	1
Potassium, K	mg	357.0	99.96
Sodium, Na	mg	0.0	0
Vitamin D (D2 + D3)	ug	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	0.0	0

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

100% Hard Red Whole Wheat Flour

Serving Size : 28.0 GRM

Package Weight : 5 lb

UPC Barcode : 0071012050505

Brand : GRAMS

Brand Owner : King Arthur Baking Company Inc.

Food Category : Flours & Corn Meal

FAQs

How many calories in Grams Whole Wheat Flour?

There are 357.0 calories in Grams Whole Wheat Flour. One serving has 99.96 calories.

How much sugar in Grams Whole Wheat Flour?

It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.

How much fat in Grams Whole Wheat Flour?

It contains 1.79 g of fat per 100 g. One serving has 0.5 g fat.

How much carbs in Grams Whole Wheat Flour?

It has 71.43 g of carbs per 100 g. One serving has 20 g carbs.