Gravita Rolled Oats Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	12.5	5
Total lipid (fat)	g	6.25	2.5
Carbohydrate, by difference	g	67.5	27
Energy	kcal	375.0	150
Fiber, total dietary	g	10.0	4
Calcium, Ca	mg	25.0	10
Iron, Fe	mg	3.25	1.3
Potassium, K	mg	275.0	110
Sodium, Na	mg	0.0	0
Vitamin D (D2 + D3), International Units	iu	370.0	148
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	1.0	0.4
Sugars, total including NLEA	g	0.0	0

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Whole Oat Flakes.

Serving Size : 40.0 GRM

Package Weight : 16.01 oz/454 g

UPC Barcode : 094331121015

Brand : GRAVITA

Brand Owner : Grupo Industrial Vida, S.A. De C.V.

Food Category : Cereal

FAQs

How many calories in Gravita Rolled Oats?

There are 375.0 calories in Gravita Rolled Oats. One serving has 150 calories.

How much sugar in Gravita Rolled Oats?

It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.

How much fat in Gravita Rolled Oats?

It contains 6.25 g of fat per 100 g. One serving has 2.5 g fat.

How much carbs in Gravita Rolled Oats?

It has 67.5 g of carbs per 100 g. One serving has 27 g carbs.