Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 9.3 | 4 |
| Total lipid (fat) | g | 4.65 | 2 |
| Carbohydrate, by difference | g | 74.42 | 32 |
| Energy | kcal | 372.0 | 159.96 |
| Fiber, total dietary | g | 7.0 | 3.01 |
| Fiber, soluble | g | 2.0 | 0.86 |
| Calcium, Ca | mg | 0.0 | 0 |
| Iron, Fe | mg | 3.02 | 1.3 |
| Potassium, K | mg | 326.0 | 140.18 |
| Sodium, Na | mg | 442.0 | 190.06 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Sugars, added | g | 23.3 | 10.02 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.0 | 0 |
| Fatty acids, total monounsaturated | g | 2.33 | 1 |
| Fatty acids, total polyunsaturated | g | 2.33 | 1 |
| Sugars, total including NLEA | g | 25.58 | 11 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Whole Grain Rolled Oats, Sugar, Contains Less Than 2% Of Nonfat Dry Milk, Salt, Spices, Guar Gum, Natural Flavors.
Serving Size : 43.0 GRM
Package Weight : 12.1 oz/344 g
UPC Barcode : 078742349107
Brand : GREAT VALUE
Brand Owner : Wal-Mart Stores, Inc.
Food Category : CerealFAQs
How many calories in Great Value Pumpkin Spice Instant Oatmeal?
There are 372.0 calories in Great Value Pumpkin Spice Instant Oatmeal. One serving has 159.96 calories.
How much sugar in Great Value Pumpkin Spice Instant Oatmeal?
It contains 25.58 g sugar per 100 g. One serving has 11 g sugar.
How much fat in Great Value Pumpkin Spice Instant Oatmeal?
It contains 4.65 g of fat per 100 g. One serving has 2 g fat.
How much carbs in Great Value Pumpkin Spice Instant Oatmeal?
It has 74.42 g of carbs per 100 g. One serving has 32 g carbs.