Nutritional Info
Name | Unit | Amount | Amount |
---|
| | (per 100g or 100ml) | (per serving) |
---|
Protein | g | 7.5 | 3 |
Total lipid (fat) | g | 1.25 | 0.5 |
Carbohydrate, by difference | g | 82.5 | 33 |
Energy | kcal | 325.0 | 130 |
Fiber, total dietary | g | 7.5 | 3 |
Fiber, soluble | g | 2.0 | 0.8 |
Fiber, insoluble | g | 5.0 | 2 |
Calcium, Ca | mg | 475.0 | 190 |
Iron, Fe | mg | 3.5 | 1.4 |
Potassium, K | mg | 350.0 | 140 |
Sodium, Na | mg | 400.0 | 160 |
Vitamin D (D2 + D3), International Units | iu | 0.0 | 0 |
Sugars, added | g | 30.0 | 12 |
Cholesterol | mg | 0.0 | 0 |
Fatty acids, total trans | g | 0.0 | 0 |
Fatty acids, total saturated | g | 0.0 | 0 |
Fatty acids, total monounsaturated | g | 0.0 | 0 |
Fatty acids, total polyunsaturated | g | 0.0 | 0 |
Sugars, total including NLEA | g | 30.0 | 12 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Organic Whole Grain Wheat, Organic Cane Sugar, Organic Whole Grain Brown Rice, Organic Oat Hull Fiber, Organic Cinnamon, Calcium Carbonate, Sea Salt, Tocopherols (antioxidants To Maintain Freshness).
Serving Size : 40.0 GRM
Package Weight : 10 oz/283 g
UPC Barcode : 041415159051
Brand : GREENWISE
Brand Owner : Publix Super Markets, Inc.
Food Category : CerealFAQs
How many calories in Greenwise Cinnamon Squares Organic Cereal?
There are 325.0 calories in Greenwise Cinnamon Squares Organic Cereal. One serving has 130 calories.
How much sugar in Greenwise Cinnamon Squares Organic Cereal?
It contains 30.0 g sugar per 100 g. One serving has 12 g sugar.
How much fat in Greenwise Cinnamon Squares Organic Cereal?
It contains 1.25 g of fat per 100 g. One serving has 0.5 g fat.
How much carbs in Greenwise Cinnamon Squares Organic Cereal?
It has 82.5 g of carbs per 100 g. One serving has 33 g carbs.