Greenwise Mongolian-style Beef With White Rice In A Soy Garlic Sauce Skillet Meal Calorie, Carb, Sugar, Fat, Protein, Vitamins, Minerals, Nutrition Content

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	4.76	9
Total lipid (fat)	g	0.79	1.49
Carbohydrate, by difference	g	16.93	32
Energy	kcal	95.0	179.55
Fiber, total dietary	g	0.5	0.95
Calcium, Ca	mg	21.0	39.69
Iron, Fe	mg	0.53	1
Potassium, K	mg	178.0	336.42
Sodium, Na	mg	323.0	610.47
Vitamin D (D2 + D3), International Units	iu	0.0	0
Sugars, added	g	3.2	6.05
Cholesterol	mg	13.0	24.57
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	4.76	9

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Organic White Rice (water, Organic White Rice), Organic Soy Garlic Sauce (water, Organic Soy Sauce [water, Organic Soybeans, Salt, Organic Alcohol], Organic Brown Sugar, Organic Sugar, Organic Garlic, Organic Cornstarch, Organic White Distilled Vinegar, Organic Beef Flavor Broth Concentrate [organic Beef Stock, Salt, Organic Beef Fat, Organic Natural Flavor, Lactic Acid, Organic Acacia Gum, Organic Guar Gum], Organic Ginger, Organic Sesame Oil, Sea Salt, Organic Molasses, Organic White Pepper, Organic Black Pepper), Cooked Seasoned Organic Beef And Starch Strips (organic Beef, Water, Organic Soy Sauce [water, Organic Soybeans, Salt], Organic Sugar, Organic Rice Starch, Less Than 2% Salt, Organic Ginger, Organic Garlic Powder, Organic Onion Powder, Organic Red Chili Pepper), Organic Green Beans, Organic Onions, Organic Water Chestnuts.

Serving Size : 189.0 g

Package Weight : 20 OZ/1.25 LB/567 g

UPC Barcode : 041415037151

Brand : GREENWISE

Brand Owner : Publix Super Markets, Inc.

Food Category : Frozen Dinners & Entrees

FAQs

How many calories in Greenwise Mongolian-style Beef With White Rice In A Soy Garlic Sauce Skillet Meal?

There are 95.0 calories in Greenwise Mongolian-style Beef With White Rice In A Soy Garlic Sauce Skillet Meal. One serving has 179.55 calories.

How much sugar in Greenwise Mongolian-style Beef With White Rice In A Soy Garlic Sauce Skillet Meal?

It contains 4.76 g sugar per 100 g. One serving has 9 g sugar.

How much fat in Greenwise Mongolian-style Beef With White Rice In A Soy Garlic Sauce Skillet Meal?

It contains 0.79 g of fat per 100 g. One serving has 1.49 g fat.

How much carbs in Greenwise Mongolian-style Beef With White Rice In A Soy Garlic Sauce Skillet Meal?

It has 16.93 g of carbs per 100 g. One serving has 32 g carbs.