Guud Fruity Almond Oats Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	12.2	5
Total lipid (fat)	g	9.76	4
Carbohydrate, by difference	g	63.41	26
Energy	kcal	390.0	159.9
Fiber, total dietary	g	9.8	4.02
Calcium, Ca	mg	66.0	27.06
Iron, Fe	mg	4.88	2
Potassium, K	mg	456.0	186.96
Sodium, Na	mg	0.0	0
Vitamin D (D2 + D3), International Units	iu	0.0	0
Sugars, added	g	2.4	0.98
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	12.2	5

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Gluten Free Oats, Raisins, Almonds, Flax Seeds, Cranberries (cranberries, Apple Juice, Sunflower Oil), Pumpkin Seeds

Serving Size : 41.0 g

Package Weight : 12 OZ/340 g

UPC Barcode : 853305003180

Brand : GUUD

Brand Owner : Muesli Fusion, Inc.

Food Category : Cereal

FAQs

How many calories in Guud Fruity Almond Oats?

There are 390.0 calories in Guud Fruity Almond Oats. One serving has 159.9 calories.

How much sugar in Guud Fruity Almond Oats?

It contains 12.2 g sugar per 100 g. One serving has 5 g sugar.

How much fat in Guud Fruity Almond Oats?

It contains 9.76 g of fat per 100 g. One serving has 4 g fat.

How much carbs in Guud Fruity Almond Oats?

It has 63.41 g of carbs per 100 g. One serving has 26 g carbs.