Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 9.23 | 30 |
| Total lipid (fat) | g | 0.92 | 2.99 |
| Carbohydrate, by difference | g | 1.54 | 5.01 |
| Energy | kcal | 49.0 | 159.25 |
| Fiber, total dietary | g | 0.9 | 2.93 |
| Iron, Fe | mg | 1.38 | 4.49 |
| Magnesium, Mg | mg | 32.0 | 104 |
| Phosphorus, P | mg | 194.0 | 630.5 |
| Potassium, K | mg | 138.0 | 448.5 |
| Sodium, Na | mg | 86.0 | 279.5 |
| Zinc, Zn | mg | 0.86 | 2.8 |
| Chromium, Cr | ug | 3.0 | 9.75 |
| Copper, Cu | mg | 0.062 | 0.2 |
| Manganese, Mn | mg | 0.0 | 0 |
| Molybdenum, Mo | ug | 3.0 | 9.75 |
| Selenium, Se | ug | 4.0 | 13 |
| Vitamin A, IU | iu | 2831.0 | 9200.75 |
| Vitamin D (D2 + D3), International Units | iu | 62.0 | 201.5 |
| Vitamin E | mg_ate | 1.0 | 3.25 |
| Vitamin C, total ascorbic acid | mg | 7.1 | 23.08 |
| Thiamin | mg | 0.0 | 0 |
| Riboflavin | mg | 0.092 | 0.3 |
| Niacin | mg | 1.2309999999999999 | 4 |
| Pantothenic acid | mg | 0.4 | 1.3 |
| Vitamin B-6 | mg | 0.12300000000000001 | 0.4 |
| Biotin | ug | 2.0 | 6.5 |
| Folate, total | ug | 18.0 | 58.5 |
| Vitamin B-12 | ug | 0.18 | 0.59 |
| Vitamin K (phylloquinone) | ug | 9.2 | 29.9 |
| Folic acid | ug | 18.0 | 58.5 |
| Cholesterol | mg | 6.0 | 19.5 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.31 | 1.01 |
| Sugars, total including NLEA | g | 0.31 | 1.01 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Water, Protein Blend (milk Protein Concentrate, Milk Protein Isolate, Whey Protein Concentrate, Calcium Caseinate), Contains Less Than 2% Of Cocoa (processed With Alkali), Vitamin And Mineral Blend (calcium Phosphate, Magnesium Phosphate, Potassium Phosphate, Sodium Ascorbate [vitamin C], Ferric Orthophosphate [iron], Zinc Gluconate, Dl-alpha-tocopheryl Acetate [vitamin E], Niacinamide [vitamin B3], %manganese Sulfate, D-calcium Pantothenate, Vitamin A Palmitate, Copper Citrate, Pyridoxine Hydrochloride [vitamin B6), Thiamine Hydrochloride [vitamin B1], Riboflavin [vitamin B2], Chromium Chloride, Folic Acid, Biotin, Sodium Molybdate, Phytonadione [vitamin K], Cholecalciferol Potassium Iodide, Sodium Selenite, [vitamin D3] Cyanocobalamin [vitamin B12]), Sunflower Oil Natural And Artificial Flavors Potassium Phosphate, Inulin, Mono And Diglycerides, Salt, Sodium Hexametaphosphate, Cellulose Gel, Sodium Ascorbate (vitamin C), Sucralose, Carrageenan Cellulose Gum, Acesulfame Potassium Sugar. Sweetened With Nonnutritive Sweeteners.
Serving Size : 325.0 ml
Package Weight : 11 fl oz/325 mL
UPC Barcode : 041220224951
Brand : H-E-B
Brand Owner : H E Butt Grocery Company
Food Category : Energy, Protein & Muscle Recovery DrinksFAQs
How many calories in H-e-b Protein 30 G Nutritional Shake?
There are 49.0 calories in H-e-b Protein 30 G Nutritional Shake. One serving has 159.25 calories.
How much sugar in H-e-b Protein 30 G Nutritional Shake?
It contains 0.31 g sugar per 100 g. One serving has 1.01 g sugar.
How much fat in H-e-b Protein 30 G Nutritional Shake?
It contains 0.92 g of fat per 100 g. One serving has 2.99 g fat.
How much carbs in H-e-b Protein 30 G Nutritional Shake?
It has 1.54 g of carbs per 100 g. One serving has 5.01 g carbs.
