Haggen Roasted/salted Pumpkin Seeds Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	32.73	18
Total lipid (fat)	g	41.82	23
Energy	kcal	564.0	310.2
Fiber, total dietary	g	3.6	1.98
Calcium, Ca	mg	36.0	19.8
Iron, Fe	mg	1.96	1.08
Potassium, K	mg	0.0	0
Sodium, Na	mg	545.0	299.75
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	7.27	4
Sugars, total including NLEA	g	1.82	1

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Pumpkin Seeds, Canola Oil, Salt.

Serving Size : 55.0 g

Package Weight : 9 oz/255 g

UPC Barcode : 651433410340

Brand : HAGGEN

Brand Owner : D.S.D. Merchandisers, Inc.

Food Category : Popcorn, Peanuts, Seeds & Related Snacks

FAQs

How many calories in Haggen Roasted/salted Pumpkin Seeds?

There are 564.0 calories in Haggen Roasted/salted Pumpkin Seeds. One serving has 310.2 calories.

How much sugar in Haggen Roasted/salted Pumpkin Seeds?

It contains 1.82 g sugar per 100 g. One serving has 1 g sugar.

How much fat in Haggen Roasted/salted Pumpkin Seeds?

It contains 41.82 g of fat per 100 g. One serving has 23 g fat.