Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 13.3 | 28.99 |
| Total lipid (fat) | g | 6.42 | 14 |
| Carbohydrate, by difference | g | 19.27 | 42.01 |
| Energy | kcal | 188.0 | 409.84 |
| Fiber, total dietary | g | 0.9 | 1.96 |
| Calcium, Ca | mg | 106.0 | 231.08 |
| Iron, Fe | mg | 1.42 | 3.1 |
| Potassium, K | mg | 243.0 | 529.74 |
| Sodium, Na | mg | 583.0 | 1270.94 |
| Vitamin D (D2 + D3), International Units | iu | 6.0 | 13.08 |
| Sugars, added | g | 0.5 | 1.09 |
| Cholesterol | mg | 32.0 | 69.76 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 3.21 | 7 |
| Sugars, total including NLEA | g | 0.92 | 2.01 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
French Sub Roll Enriched Flour Wheat Flour, Niacin, Ascorbic Acid Added As A Dough Conditioner, Reduced Ron, Thiamine Monchitrate. Riboflavin, Enzyme, Polic Acid) Water, Potato Flour. Yeast, Ipalma Shortening, Bread Slend Malted Wheat Improver Iflour, Deactivated Yeast, Enzymes, Ascorbic Acid, Salt, Bread Improver Olenc (enriched Wheat Flour (wheat Flour Malted Barley Flour, Niacin, Reduced Ron Thiamine Mononitrate, Riboflavin, And Folic Acid). Enzymes]. White Distilled Vinegar Wheat Gluten Calcium Dough Propionate Conditioner Preservative]. Blend Sodium Cough Corn Starch), Tavern Ham Water Added Fully Cooked (pork Cured With: Water, Dextrose, Contains Less Than 2% Of Salt, Sodium Lactate, Sodium Diacetate, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite) Fully Cooked Roast Peef Contains Up To 25% Solution Coated With Caramel Contains Seasonings Color Added (beef, Water, Less Than 2% Of 9odium Lactate. Sodium Phosphate Sodium Diacetate, Dextrose, Salt, Hydrolyzed Corn Protein, Onion And Garlic Powder, Canola Oil, Natural Flavors. Coated With: Dextrose, Salt, Caramel Color, Flavorings Hydrolyzed Corn Protein, Spices), Oven Roasted Turkey Breast Caramel Color Added (turkey Breast, Water, Contains Less Than 2% Of Potassium Lactate. Dextrose, Salt, Sodium Phosphate, Sodium Diacetate, Seasoning [yeast Extract, Salt, Dextrose Turkey Broth, -maltodextrin, Natural Flavor]. Coated With Caramel Color), Green Leaf Lettuce Mild Cheddar Cheese (pasteurized Milk Cheese Culture, Salt, Enzymes, Color Added). Non Cheese Metabisulfite Added As A Smoked Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Ezymed).
Serving Size : 218.0 g
Package Weight : 7.7 OZ/218 g
UPC Barcode : 030223036418
Brand : Brand Owner : Taylor Fresh Foods, Inc.
Food Category : Prepared Subs & SandwichesFAQs
How many calories in Ham?
There are 188.0 calories in Ham. One serving has 409.84 calories.
How much sugar in Ham?
It contains 0.92 g sugar per 100 g. One serving has 2.01 g sugar.
How much fat in Ham?
It contains 6.42 g of fat per 100 g. One serving has 14 g fat.
How much carbs in Ham?
It has 19.27 g of carbs per 100 g. One serving has 42.01 g carbs.
