Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 13.64 | 42.01 |
| Total lipid (fat) | g | 6.49 | 19.99 |
| Carbohydrate, by difference | g | 22.73 | 70.01 |
| Energy | kcal | 224.0 | 689.92 |
| Fiber, total dietary | g | 0.0 | 0 |
| Calcium, Ca | mg | 150.0 | 462 |
| Iron, Fe | mg | 1.95 | 6.01 |
| Potassium, K | mg | 74.0 | 227.92 |
| Sodium, Na | mg | 873.0 | 2688.84 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Sugars, added | g | 6.8 | 20.94 |
| Cholesterol | mg | 49.0 | 150.92 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 5.52 | 17 |
| Sugars, total including NLEA | g | 8.44 | 26 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
King's Hawaiian Sweet Pretzel Hamburger Bun (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Margarine (soybean Oil, Palm Oil, Water, Salt, Contains 2% Or Less Of: Butter, Sweet Cream Buttermilk Solids, Mono-& Diglycerides, Soybean Lecithin, Natural Flavor, Citric Acid, Beta Carotene (color), Vitamin A Palmitate), Salt, Eggs, Wheat Gluten, Contains 2% Or Less Of The Following Sodium Silicoaluminate. Fully Hydrogenated Vegetable Oil (one Or More Of The Following: Soybean Oil, Palm Oil, Coconut Oil, And Cottonseed Oil), Pea Protein, Sunflower Oil, Maltodextrin, Dextrose, Potato Flour, Yeast, Sorbitan Monostearate, Ascorbic Acid [added As A Dough Conditioner], Whey, Corn Flour, Monocalcium Phosphate, Enzymes, Soy Flour, Nonfat Milk, Natural Flavor, Datem, Calcium Silicate (anti-caking), Monocalcium Phosphate Monohydrate, Sodium Bicarbonate, Sodium Stearoyl Lactylate, Sorbic Acid (preservative), Mono-& Diglycerides, Calcium Sulfate, Ammonium Sulfate, Sodium Hydroxide, Wheat Starch, And Calcium Phosphate), Turkey (turkey Breast, Turkey Broth And 2% Or Less Of Salt, Sugar, Sodium Phosphate), Smoked Ham (cured With Water, Dextrose, Contains 2% Or Less Of: Salt, Sodium Lactate, Potassium Lactate, Modified Food Starch, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Smoke Flavoring, Sodium Nitrite), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color]), Green Leaf Lettuce
Serving Size : 308.0 GRM
Package Weight : UPC Barcode : 840152490119
Brand : Brand Owner : Flyh2O, LLC.
Food Category : Prepared Subs & SandwichesFAQs
How many calories in Ham & Turkey King's Hawaiian Pretzel Duo Sandwich By Flyh2o?
There are 224.0 calories in Ham & Turkey King's Hawaiian Pretzel Duo Sandwich By Flyh2o. One serving has 689.92 calories.
How much sugar in Ham & Turkey King's Hawaiian Pretzel Duo Sandwich By Flyh2o?
It contains 8.44 g sugar per 100 g. One serving has 26 g sugar.
How much fat in Ham & Turkey King's Hawaiian Pretzel Duo Sandwich By Flyh2o?
It contains 6.49 g of fat per 100 g. One serving has 19.99 g fat.
How much carbs in Ham & Turkey King's Hawaiian Pretzel Duo Sandwich By Flyh2o?
It has 22.73 g of carbs per 100 g. One serving has 70.01 g carbs.
