Nutritional Info
| Name | Unit | Amount | Amount |
|---|---|---|---|
| (per 100g or 100ml) | (per serving) | ||
| Protein | g | 9.3 | 4 |
| Total lipid (fat) | g | 4.65 | 2 |
| Carbohydrate, by difference | g | 74.42 | 32 |
| Energy | kcal | 372.0 | 159.96 |
| Fiber, total dietary | g | 7.0 | 3.01 |
| Calcium, Ca | mg | 349.0 | 150.07 |
| Iron, Fe | mg | 8.37 | 3.6 |
| Magnesium, Mg | mg | 128.0 | 55.04 |
| Phosphorus, P | mg | 326.0 | 140.18 |
| Potassium, K | mg | 256.0 | 110.08 |
| Sodium, Na | mg | 605.0 | 260.15 |
| Vitamin A, IU | iu | 16744.0 | 7199.92 |
| Vitamin D (D2 + D3), International Units | iu | 0.0 | 0 |
| Thiamin | mg | 1.0 | 0.43 |
| Riboflavin | mg | 0.605 | 0.26 |
| Niacin | mg | 7.442 | 3.2 |
| Vitamin B-6 | mg | 0.7909999999999999 | 0.34 |
| Folate, total | ug | 112.0 | 48.16 |
| Folic acid | ug | 116.0 | 49.88 |
| Sugars, added | g | 27.9 | 12 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.0 | 0 |
| Fatty acids, total monounsaturated | g | 1.16 | 0.5 |
| Fatty acids, total polyunsaturated | g | 2.33 | 1 |
| Sugars, total including NLEA | g | 27.91 | 12 |
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4
Ingredients
Whole Grain Rolled Oats, Sugar, Contains Less Than 2% Of Salt, Guar Gum, Natural Flavor, Caramel Color. Vitamins And Minerals: Calcium Carbonate (a Source Of Calcium), Ferric Orthophosphate (a Source Of Iron), Vitamin A Palmitate, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid.Serving Size : 43.0 g
Package Weight : 30.3 oz/860 g
UPC Barcode : 041268219650
Brand : HANNAFORD
Brand Owner : Hannaford Bros. Co.
Food Category : Cereal