Nutritional Info
Name | Unit | Amount | Amount |
---|
| | (per 100g or 100ml) | (per serving) |
---|
Protein | g | 17.86 | 5 |
Total lipid (fat) | g | 50.0 | 14 |
Carbohydrate, by difference | g | 25.0 | 7 |
Energy | kcal | 571.0 | 159.88 |
Fiber, total dietary | g | 10.7 | 3 |
Calcium, Ca | mg | 71.0 | 19.88 |
Iron, Fe | mg | 3.93 | 1.1 |
Magnesium, Mg | mg | 125.0 | 35 |
Potassium, K | mg | 857.0 | 239.96 |
Sodium, Na | mg | 643.0 | 180.04 |
Selenium, Se | ug | 79.0 | 22.12 |
Vitamin D (D2 + D3), International Units | iu | 0.0 | 0 |
Vitamin E | mg_ate | 26.0 | 7.28 |
Niacin | mg | 11.429 | 3.2 |
Cholesterol | mg | 0.0 | 0 |
Fatty acids, total trans | g | 0.0 | 0 |
Fatty acids, total saturated | g | 5.36 | 1.5 |
Sugars, total including NLEA | g | 3.57 | 1 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Sunflower Seeds, Sea Salt.
Serving Size : 28.0 g
Package Weight : 7 oz/198 g
UPC Barcode : 041268217144
Brand : HANNAFORD
Brand Owner : Hannaford Bros. Co.
Food Category : Popcorn, Peanuts, Seeds & Related SnacksFAQs
How many calories in Hannaford Roasted & Salted Sunflower Kernels?
There are 571.0 calories in Hannaford Roasted & Salted Sunflower Kernels. One serving has 159.88 calories.
How much sugar in Hannaford Roasted & Salted Sunflower Kernels?
It contains 3.57 g sugar per 100 g. One serving has 1 g sugar.
How much fat in Hannaford Roasted & Salted Sunflower Kernels?
It contains 50.0 g of fat per 100 g. One serving has 14 g fat.
How much carbs in Hannaford Roasted & Salted Sunflower Kernels?
It has 25.0 g of carbs per 100 g. One serving has 7 g carbs.