Happy Day 100% Whole Grain Regular Rolled Oats Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	17.5	7
Total lipid (fat)	g	7.5	3
Carbohydrate, by difference	g	67.5	27
Energy	kcal	400.0	160
Fiber, total dietary	g	10.0	4
Calcium, Ca	mg	55.0	22
Iron, Fe	mg	5.0	2
Potassium, K	mg	430.0	172
Sodium, Na	mg	0.0	0
Vitamin D (D2 + D3), International Units	iu	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	0.0	0

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Whole Grain Oats

Serving Size : 40.0 GRM

Package Weight : 42 oz/1.2 kg

UPC Barcode : 848054039719

Brand : HAPPY DAY

Brand Owner : Happy Day Food Group, Inc.

Food Category : Cereal

FAQs

How many calories in Happy Day 100% Whole Grain Regular Rolled Oats?

There are 400.0 calories in Happy Day 100% Whole Grain Regular Rolled Oats. One serving has 160 calories.

How much sugar in Happy Day 100% Whole Grain Regular Rolled Oats?

It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.

How much fat in Happy Day 100% Whole Grain Regular Rolled Oats?

It contains 7.5 g of fat per 100 g. One serving has 3 g fat.

How much carbs in Happy Day 100% Whole Grain Regular Rolled Oats?

It has 67.5 g of carbs per 100 g. One serving has 27 g carbs.