Haris Teeter 1% Lowfat Small Curd Cottage Cheese Calorie, Carb, Sugar, Fat, Protein, Vitamins, Minerals, Nutrition Content

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	10.62	12
Total lipid (fat)	g	0.88	0.99
Carbohydrate, by difference	g	5.31	6
Energy	kcal	71.0	80.23
Fiber, total dietary	g	0.0	0
Calcium, Ca	mg	71.0	80.23
Iron, Fe	mg	0.0	0
Potassium, K	mg	124.0	140.12
Sodium, Na	mg	354.0	400.02
Vitamin A, IU	iu	265.0	299.45
Vitamin D (D2 + D3), International Units	iu	0.0	0
Cholesterol	mg	9.0	10.17
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.88	0.99
Sugars, total including NLEA	g	3.54	4

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Cultured Nonfat Milk, Milk, Nonfat Milk, Contains Less Than 2% Of: Whey, Salt, Maltodextrin, Guar Gum, Citric Acid, Carrageenan, Mono And Diglycerides, Locust Bean Gum, Natural Favor, Potassium Sorbate And Carbon Dioxide (to Preserve Freshness), Vitamin A Palmitate Enzyme

Serving Size : 113.0 GRM

Package Weight : 16 OZ/1 LB/453 g

UPC Barcode : 072036738547

Brand : HARIS TEETER

Brand Owner : Harris-Teeter Inc.

Food Category : Cheese

FAQs

How many calories in Haris Teeter 1% Lowfat Small Curd Cottage Cheese?

There are 71.0 calories in Haris Teeter 1% Lowfat Small Curd Cottage Cheese. One serving has 80.23 calories.

How much sugar in Haris Teeter 1% Lowfat Small Curd Cottage Cheese?

It contains 3.54 g sugar per 100 g. One serving has 4 g sugar.

How much fat in Haris Teeter 1% Lowfat Small Curd Cottage Cheese?

It contains 0.88 g of fat per 100 g. One serving has 0.99 g fat.

How much carbs in Haris Teeter 1% Lowfat Small Curd Cottage Cheese?

It has 5.31 g of carbs per 100 g. One serving has 6 g carbs.