Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 14.29 | 4 |
| Total lipid (fat) | g | 42.86 | 12 |
| Carbohydrate, by difference | g | 32.14 | 9 |
| Energy | kcal | 571.0 | 159.88 |
| Fiber, total dietary | g | 7.1 | 1.99 |
| Calcium, Ca | mg | 107.0 | 29.96 |
| Iron, Fe | mg | 3.21 | 0.9 |
| Potassium, K | mg | 464.0 | 129.92 |
| Sodium, Na | mg | 125.0 | 35 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Sugars, added | g | 14.3 | 4 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 5.36 | 1.5 |
| Fatty acids, total monounsaturated | g | 12.5 | 3.5 |
| Fatty acids, total polyunsaturated | g | 25.0 | 7 |
| Sugars, total including NLEA | g | 7.14 | 2 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Walnuts, Dried Cranberries (cranberries, Apple Juice Concentrate, Sunflower Oil), Almonds, Pumpkin Seeds, Safflower And/or Sunflower Oil, Himalayan Pink Salt
Serving Size : 28.0 GRM
Package Weight : 10 oz
UPC Barcode : 0076811522116
Brand : HARMONY
Brand Owner : Diamond Foods Holdings, LLC
Food Category : Popcorn, Peanuts, Seeds & Related SnacksFAQs
How many calories in Harmony Amped Omega-3 Trail Mix?
There are 571.0 calories in Harmony Amped Omega-3 Trail Mix. One serving has 159.88 calories.
How much sugar in Harmony Amped Omega-3 Trail Mix?
It contains 7.14 g sugar per 100 g. One serving has 2 g sugar.
How much fat in Harmony Amped Omega-3 Trail Mix?
It contains 42.86 g of fat per 100 g. One serving has 12 g fat.
How much carbs in Harmony Amped Omega-3 Trail Mix?
It has 32.14 g of carbs per 100 g. One serving has 9 g carbs.
