Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 14.29 | 4 |
| Total lipid (fat) | g | 35.71 | 10 |
| Carbohydrate, by difference | g | 42.86 | 12 |
| Energy | kcal | 536.0 | 150.08 |
| Fiber, total dietary | g | 7.1 | 1.99 |
| Calcium, Ca | mg | 107.0 | 29.96 |
| Iron, Fe | mg | 2.5 | 0.7 |
| Potassium, K | mg | 571.0 | 159.88 |
| Sodium, Na | mg | 125.0 | 35 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Sugars, added | g | 3.6 | 1.01 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 5.36 | 1.5 |
| Fatty acids, total monounsaturated | g | 14.29 | 4 |
| Fatty acids, total polyunsaturated | g | 12.5 | 3.5 |
| Sugars, total including NLEA | g | 28.57 | 8 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Peanuts, Salted Dark Chocolate Glazed Walnuts (walnuts, Organic Coconut Palm Sugar, Maple Syrup, Cocoa Powder [processed With Alkali], Chocolate Natural Flavor, Natural Vanilla Flavoring [organic Ethyl Alcohol, Water, Organic Invert Sugar Syrup, Natural Flavors], Himalayan Pink Salt, Rosemary Extract [for Freshness]), Raisins, Almonds, Coated Chocolate Candies (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin, Vanilla), Sugar, Artificial Color (blue 1, Blue 1 Lake, Blue 2 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Red 40, Red 40 Lake, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl And Propyl Parabens), Corn Syrup, Wax, Dextrin, Sunflower And/or Safflower Oil, Sea Salt
Serving Size : 28.0 GRM
Package Weight : 13 oz
UPC Barcode : 0076811521119
Brand : HARMONY
Brand Owner : Diamond Foods Holdings, LLC
Food Category : Popcorn, Peanuts, Seeds & Related SnacksFAQs
How many calories in Harmony Mega Mountain Trail Mix?
There are 536.0 calories in Harmony Mega Mountain Trail Mix. One serving has 150.08 calories.
How much sugar in Harmony Mega Mountain Trail Mix?
It contains 28.57 g sugar per 100 g. One serving has 8 g sugar.
How much fat in Harmony Mega Mountain Trail Mix?
It contains 35.71 g of fat per 100 g. One serving has 10 g fat.
How much carbs in Harmony Mega Mountain Trail Mix?
It has 42.86 g of carbs per 100 g. One serving has 12 g carbs.
