Harps Deluxe Mix Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	20.0	6
Total lipid (fat)	g	53.33	16
Energy	kcal	600.0	180
Fiber, total dietary	g	6.7	2.01
Calcium, Ca	mg	133.0	39.9
Iron, Fe	mg	4.8	1.44
Potassium, K	mg	467.0	140.1
Sodium, Na	mg	333.0	99.9
Vitamin D (D2 + D3), International Units	iu	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	6.67	2
Sugars, total including NLEA	g	3.33	1

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Almonds, Cashews, Fancy Pecan Halves, Brazil Nuts, Peanut And/or Cottonseed Oil, And Salt.

Serving Size : 30.0 g

Package Weight : 12 OZ/340.2 g

UPC Barcode : 073042453721

Brand : HARPS

Brand Owner : Ellis Pecan Co., Inc.

Food Category : Popcorn, Peanuts, Seeds & Related Snacks

FAQs

How many calories in Harps Deluxe Mix?

There are 600.0 calories in Harps Deluxe Mix. One serving has 180 calories.

How much sugar in Harps Deluxe Mix?

It contains 3.33 g sugar per 100 g. One serving has 1 g sugar.

How much fat in Harps Deluxe Mix?

It contains 53.33 g of fat per 100 g. One serving has 16 g fat.