Harps Spanish Raw Peanuts Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	26.67	8
Total lipid (fat)	g	50.0	15
Energy	kcal	567.0	170.1
Fiber, total dietary	g	10.0	3
Calcium, Ca	mg	67.0	20.1
Iron, Fe	mg	4.8	1.44
Potassium, K	mg	467.0	140.1
Sodium, Na	mg	17.0	5.1
Vitamin D (D2 + D3), International Units	iu	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	6.67	2
Sugars, total including NLEA	g	3.33	1

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Peanuts.

Serving Size : 30.0 g

Package Weight : 474.9 g

UPC Barcode : 073042453707

Brand : HARPS

Brand Owner : Ellis Pecan Co., Inc.

Food Category : Popcorn, Peanuts, Seeds & Related Snacks

FAQs

How many calories in Harps Spanish Raw Peanuts?

There are 567.0 calories in Harps Spanish Raw Peanuts. One serving has 170.1 calories.

How much sugar in Harps Spanish Raw Peanuts?

It contains 3.33 g sugar per 100 g. One serving has 1 g sugar.

How much fat in Harps Spanish Raw Peanuts?

It contains 50.0 g of fat per 100 g. One serving has 15 g fat.