Nutritional Info
Name | Unit | Amount | Amount |
---|
| | (per 100g or 100ml) | (per serving) |
---|
Protein | g | 26.67 | 8 |
Total lipid (fat) | g | 50.0 | 15 |
Energy | kcal | 567.0 | 170.1 |
Fiber, total dietary | g | 10.0 | 3 |
Calcium, Ca | mg | 67.0 | 20.1 |
Iron, Fe | mg | 4.8 | 1.44 |
Potassium, K | mg | 467.0 | 140.1 |
Sodium, Na | mg | 17.0 | 5.1 |
Vitamin D (D2 + D3), International Units | iu | 0.0 | 0 |
Cholesterol | mg | 0.0 | 0 |
Fatty acids, total trans | g | 0.0 | 0 |
Fatty acids, total saturated | g | 6.67 | 2 |
Sugars, total including NLEA | g | 3.33 | 1 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Peanuts.
Serving Size : 30.0 g
Package Weight : 474.9 g
UPC Barcode : 073042453707
Brand : HARPS
Brand Owner : Ellis Pecan Co., Inc.
Food Category : Popcorn, Peanuts, Seeds & Related SnacksFAQs
How many calories in Harps Spanish Raw Peanuts?
There are 567.0 calories in Harps Spanish Raw Peanuts. One serving has 170.1 calories.
How much sugar in Harps Spanish Raw Peanuts?
It contains 3.33 g sugar per 100 g. One serving has 1 g sugar.
How much fat in Harps Spanish Raw Peanuts?
It contains 50.0 g of fat per 100 g. One serving has 15 g fat.