Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 4.81 | 8.99 |
| Total lipid (fat) | g | 3.74 | 6.99 |
| Carbohydrate, by difference | g | 18.72 | 35.01 |
| Energy | kcal | 128.0 | 239.36 |
| Fiber, total dietary | g | 4.3 | 8.04 |
| Calcium, Ca | mg | 13.0 | 24.31 |
| Iron, Fe | mg | 1.07 | 2 |
| Potassium, K | mg | 72.0 | 134.64 |
| Sodium, Na | mg | 128.0 | 239.36 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Sugars, added | g | 0.0 | 0 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.8 | 1.5 |
| Sugars, total including NLEA | g | 1.6 | 2.99 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Water, Whole-grain Bulgur Wheat, Eggplant, Green Peppers, Olive Oil, Roasted Onions, Dried Blackcurrants, Dried Thyme, Ground Cinnamon, Ground Black Pepper, Sea Salt.
Serving Size : 187.0 GRM
Package Weight : 6.6 oz/187 g
UPC Barcode : 860006807849
Brand : HARRAN NATURAL
Brand Owner : Gi&Gi GLOBAL TRADING LLC
Food Category : Other DeliFAQs
How many calories in Harran Natural Eggplant Thyme With Blackcurrant Whole Bulgur Pilaf?
There are 128.0 calories in Harran Natural Eggplant Thyme With Blackcurrant Whole Bulgur Pilaf. One serving has 239.36 calories.
How much sugar in Harran Natural Eggplant Thyme With Blackcurrant Whole Bulgur Pilaf?
It contains 1.6 g sugar per 100 g. One serving has 2.99 g sugar.
How much fat in Harran Natural Eggplant Thyme With Blackcurrant Whole Bulgur Pilaf?
It contains 3.74 g of fat per 100 g. One serving has 6.99 g fat.
How much carbs in Harran Natural Eggplant Thyme With Blackcurrant Whole Bulgur Pilaf?
It has 18.72 g of carbs per 100 g. One serving has 35.01 g carbs.
