Nutritional Info
Name | Unit | Amount | Amount |
---|
| | (per 100g or 100ml) | (per serving) |
---|
Protein | g | 4.81 | 8.99 |
Total lipid (fat) | g | 3.74 | 6.99 |
Carbohydrate, by difference | g | 19.25 | 36 |
Energy | kcal | 128.0 | 239.36 |
Fiber, total dietary | g | 4.3 | 8.04 |
Calcium, Ca | mg | 12.0 | 22.44 |
Iron, Fe | mg | 1.07 | 2 |
Potassium, K | mg | 72.0 | 134.64 |
Sodium, Na | mg | 171.0 | 319.77 |
Vitamin D (D2 + D3) | ug | 0.0 | 0 |
Sugars, added | g | 0.0 | 0 |
Cholesterol | mg | 0.0 | 0 |
Fatty acids, total trans | g | 0.0 | 0 |
Fatty acids, total saturated | g | 0.8 | 1.5 |
Sugars, total including NLEA | g | 1.6 | 2.99 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Water, Whole-grain Bulgur Wheat, Sun-dried Tomatoes, Olive Oil, Roasted Garlic, Dried Thyme, Dried Rosemary, Ground White Pepper, Ground Black Pepper, Sea Salt.
Serving Size : 187.0 GRM
Package Weight : 6.6 oz/187 g
UPC Barcode : 860006807801
Brand : HARRAN NATURAL.
Brand Owner : Gi&Gi GLOBAL TRADING LLC
Food Category : Entrees, Sides & Small MealsFAQs
How many calories in Harran Natural. Elinkorn Sundried Tomato With Rosemary Cracked Bulguf Pilaf?
There are 128.0 calories in Harran Natural. Elinkorn Sundried Tomato With Rosemary Cracked Bulguf Pilaf. One serving has 239.36 calories.
How much sugar in Harran Natural. Elinkorn Sundried Tomato With Rosemary Cracked Bulguf Pilaf?
It contains 1.6 g sugar per 100 g. One serving has 2.99 g sugar.
How much fat in Harran Natural. Elinkorn Sundried Tomato With Rosemary Cracked Bulguf Pilaf?
It contains 3.74 g of fat per 100 g. One serving has 6.99 g fat.
How much carbs in Harran Natural. Elinkorn Sundried Tomato With Rosemary Cracked Bulguf Pilaf?
It has 19.25 g of carbs per 100 g. One serving has 36 g carbs.