Harran Natural Pea Mint With Garlic Whole Bulgur Pilaf Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	4.81	8.99
Total lipid (fat)	g	4.28	8
Carbohydrate, by difference	g	17.65	33.01
Energy	kcal	128.0	239.36
Fiber, total dietary	g	4.3	8.04
Calcium, Ca	mg	12.0	22.44
Iron, Fe	mg	1.07	2
Potassium, K	mg	72.0	134.64
Sodium, Na	mg	187.0	349.69
Vitamin D (D2 + D3)	ug	0.0	0
Sugars, added	g	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.8	1.5
Sugars, total including NLEA	g	1.6	2.99

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Vegetable Broth (water, Carrots, Green Peppers, Zucchini), Whole-grain Bulgur Wheat, Green Peppers, Red Peppers, Carrots, Peas, Zucchini, Olive Oil, Roasted Onions, Red Pepper Paste, Dried Mint, Red Pepper Flakes, Ground Red Pepper, Ground Black Pepper, Sea Salt.

Serving Size : 187.0 GRM

Package Weight : 6.6 oz/187 g

UPC Barcode : 860006807856

Brand : HARRAN NATURAL

Brand Owner : Gi&Gi GLOBAL TRADING LLC

Food Category : Entrees, Sides & Small Meals

FAQs

How many calories in Harran Natural Pea Mint With Garlic Whole Bulgur Pilaf?

There are 128.0 calories in Harran Natural Pea Mint With Garlic Whole Bulgur Pilaf. One serving has 239.36 calories.

How much sugar in Harran Natural Pea Mint With Garlic Whole Bulgur Pilaf?

It contains 1.6 g sugar per 100 g. One serving has 2.99 g sugar.

How much fat in Harran Natural Pea Mint With Garlic Whole Bulgur Pilaf?

It contains 4.28 g of fat per 100 g. One serving has 8 g fat.

How much carbs in Harran Natural Pea Mint With Garlic Whole Bulgur Pilaf?

It has 17.65 g of carbs per 100 g. One serving has 33.01 g carbs.