Harris Teeter Flat Leaf Spinach Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	2.35	2
Total lipid (fat)	g	0.0	0
Carbohydrate, by difference	g	3.53	3
Energy	kcal	29.0	24.65
Fiber, total dietary	g	2.4	2.04
Calcium, Ca	mg	94.0	79.9
Iron, Fe	mg	2.71	2.3
Potassium, K	mg	553.0	470.05
Sodium, Na	mg	76.0	64.6
Vitamin D (D2 + D3), International Units	iu	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	0.0	0

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Spinach.

Serving Size : 85.0 g

Package Weight : 9 oz/255 g

UPC Barcode : 072036892317

Brand : HARRIS TEETER

Brand Owner : Harris-Teeter Inc.

Food Category : Pre-Packaged Fruit & Vegetables

FAQs

How many calories in Harris Teeter Flat Leaf Spinach?

There are 29.0 calories in Harris Teeter Flat Leaf Spinach. One serving has 24.65 calories.

How much sugar in Harris Teeter Flat Leaf Spinach?

It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.

How much fat in Harris Teeter Flat Leaf Spinach?

It contains 0.0 g of fat per 100 g. One serving has 0 g fat.

How much carbs in Harris Teeter Flat Leaf Spinach?

It has 3.53 g of carbs per 100 g. One serving has 3 g carbs.